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Forum: Living Maintenance 09-14-2010, 12:32 PM
Replies: 42
Views: 1,718
Posted By SilverLife
Hope you all are doing well. Am going to post my...

Hope you all are doing well. Am going to post my daily menus in the Atkins forum.
Forum: Living Maintenance 09-13-2010, 12:21 PM
Replies: 42
Views: 1,718
Posted By SilverLife
Monday: Grass-fed burger, bacon, decaf ...

Monday:

Grass-fed burger, bacon, decaf
Soup w/ bacon, greens, chives, eggs. Almond butter. Blueberries and cream.
Cheese
Gallon+ water

Ex: Callanetics, walk, rebounding, stretches, gardening.
Forum: Living Maintenance 09-12-2010, 09:35 AM
Replies: 42
Views: 1,718
Posted By SilverLife
Mandalinn, hope you are feeling better. :) ...

Mandalinn, hope you are feeling better. :)

Sunday:

B: Eggs cooked in butter & cream, decaf
D: ground chuck burger, tomato, mascarpone, almond butter
S: ground chuck burger, salad, HWC...
Forum: Living Maintenance 09-11-2010, 10:25 AM
Replies: 42
Views: 1,718
Posted By SilverLife
Saturday: B: bacon and eggs, homemade...

Saturday:

B: bacon and eggs, homemade yoghurt, raw okra, 2 sm. c. decaf
D: ground chuck and salad
S: 1.5 ozs. cream
Water: the usual 128+ ozs.

Ex: Full Callanetics routine, long gardening...
Forum: Living Maintenance 09-10-2010, 09:57 AM
Replies: 42
Views: 1,718
Posted By SilverLife
Friday: B: Ground chuck w/ sliced tomatoes,...

Friday:

B: Ground chuck w/ sliced tomatoes, homemade yoghurt, 1/2 t. instant decaf powder

D: HB eggs, lettuce, raw okra, pickled green beans, cream cheese whip or homemade mascarpone

Don't...
Forum: Living Maintenance 09-09-2010, 03:35 PM
Replies: 42
Views: 1,718
Posted By SilverLife
B: 1 sl bacon and 3 scrams, cream cheese, sm. cup...

B: 1 sl bacon and 3 scrams, cream cheese, sm. cup decaf w/ twist lemon peel, homemade yoghurt
D: ground chuck w/ crm chs mixed w/ 1/2 & 1/2, mixed greens and gr. olvs/pimientos (it was an...
Showing results 1 to 6 of 6

 
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