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Forum: Ideal Protein Diet 07-05-2010, 11:09 PM
Replies: 361
Views: 21,742
Posted By Gabby Lou
I have a question. Is your first day on IP...

I have a question. Is your first day on IP considered to be the day you start eating the food or is it the first day you started to cut out sugar, certain carbs ect. and did not have the IP food.
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