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Forum: Ideal Protein Diet 10-31-2012, 09:25 AM
Replies: 12
Views: 2,561
Posted By shrinkingsusie
I did IP in 2010 then my husband came home from...

I did IP in 2010 then my husband came home from Afghanistan and he's a big snacker, so I fell off the wagon, and then the wagon ran me over!

I just started back on IP on Monday, so I'm still...
Forum: Ideal Protein Diet 10-31-2012, 09:16 AM
Replies: 12
Views: 2,561
Posted By shrinkingsusie
Oops, swapped out calories for sugar.. It's still...

Oops, swapped out calories for sugar.. It's still early! :dizzy:
Forum: Ideal Protein Diet 10-31-2012, 09:03 AM
Replies: 12
Views: 2,561
Posted By shrinkingsusie
If it has 0 calories, 0 fat and 0 carbs it should...

If it has 0 calories, 0 fat and 0 carbs it should be okay, otherwise it's not on protocol. Good luck!!
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