3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: Natasha1534

Forum: South Beach Diet

05-14-2013, 06:47 PM

Replies: 11

Hey Beach Bums! ;)

Views: 700

Posted By Natasha1534

Yuck...eggs w/ canola oil (or olive oil...you...

Yuck...eggs w/ canola oil (or olive oil...you said both, LOL) sounds gross. Why not use Smart Balance??? That's what I do and it's fantastic. ;) Or at least some non-fat cooking spray.

Forum: South Beach Diet

05-08-2013, 07:02 PM

Replies: 11

Hey Beach Bums! ;)

Views: 700

Posted By Natasha1534

Oh, bless those dear mama's hearts. My mom is...

Oh, bless those dear mama's hearts. My mom is always concerned that people aren't eating enough, so I get it. Even when I move on from Phase I, I have to be careful w/ my bread. It is a huge trigger...

Forum: South Beach Diet

05-07-2013, 08:26 PM

Replies: 11

Hey Beach Bums! ;)

Views: 700

Posted By Natasha1534

Welcome to the site, Sophie!!! :) I'm glad you...

Welcome to the site, Sophie!!! :) I'm glad you picked up the SBD book instead!!! I've found it to be the only diet that works for me AND the easiest to adapt to a REAL life. Hope you find the same to...

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