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Forum: 40-Somethings 02-18-2012, 07:47 PM
Replies: 138
Views: 7,020
Posted By guacamole
kandyrews - That one pound post really helped me...

kandyrews - That one pound post really helped me put things into perspective. Glad you found it helpful too! I see you already found the March challenge, but hopefully this link will work for anyone...
Forum: 40-Somethings 02-17-2012, 11:55 AM
Replies: 138
Views: 7,020
Posted By guacamole
kandyrews - Woo hoo! Congrats on the 5lb loss! ...

kandyrews - Woo hoo! Congrats on the 5lb loss! Now you've got the ball rolling and it will only gain momentum and keep going from here! :carrot:
Join us in the March Madness Challenge! You can...
Forum: 40-Somethings 02-15-2012, 03:46 PM
Replies: 138
Views: 7,020
Posted By guacamole
Hey guys! Congratulations to everyone for...

Hey guys! Congratulations to everyone for getting healthier and working at forming good eating and exercise habits. That's the real benefit of these challenges - to keep us on track - even if we...
Forum: 40-Somethings 02-13-2012, 02:12 PM
Replies: 138
Views: 7,020
Posted By guacamole
I am fine with doing an end of March challenge. ...

I am fine with doing an end of March challenge. Whatever works for everyone else.
Forum: 40-Somethings 02-10-2012, 11:04 AM
Replies: 138
Views: 7,020
Posted By guacamole
natamars -so cool that you are taking swimming...

natamars -so cool that you are taking swimming lessons! I also like how you are taking your weigh-ins and learning something practical and doable from them. You are doing great!

kandd416 - I...
Forum: 40-Somethings 02-09-2012, 08:43 AM
Replies: 138
Views: 7,020
Posted By guacamole
For the first time on this board I actually...

For the first time on this board I actually achieved a challenge/mini goal within the set time frame! Got down to 165lbs today! I can't wait to see what the next challenge will be for us 40...
Forum: 40-Somethings 02-03-2012, 02:35 PM
Replies: 138
Views: 7,020
Posted By guacamole
Yes! I think that is the key...even if I am not...

Yes! I think that is the key...even if I am not performing at my peak...just moving is a victory. I went for a walk instead of doing the elliptical...I just didn't have the energy today. I almost...
Forum: 40-Somethings 01-20-2012, 09:42 AM
Replies: 138
Views: 7,020
Posted By guacamole
Interesting that other folks are also having...

Interesting that other folks are also having sleep issues. I was watching TV last night, and decided to check the clock after the last show to determine if I wanted to go to bed yet - it was 1:30am!...
Forum: 40-Somethings 01-09-2012, 02:50 PM
Replies: 138
Views: 7,020
Posted By guacamole
Great goals everyone! Exercise,...

Great goals everyone! Exercise, support/fellowship, eating on plan, and getting to 165lbs are my goals for V-day.

Let's do this!!:hug:

Got to 165lbs 2/9/2012!
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