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Forum: Ideal Protein Diet 01-12-2011, 11:57 PM
Replies: 39
Views: 2,973
Posted By jlmcclure
My coach allows restricteds right off the bat,...

My coach allows restricteds right off the bat, but I chose to stay away from them, and still do for the most part.

I have to have my water ICE cold to drink it, and then chug it fast. I recently...
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