3 Fat Chicks on a Diet Weight Loss Community

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Forum: South Beach Diet

05-05-2013, 10:11 PM

Replies: 10

On Plan Thread Apr. 29 - May 5

Views: 704

Posted By RiverGirl

I have not had much free time this week, boss is...

I have not had much free time this week, boss is away at work, which means alot of extra responsibilities fall on my shoulders.
Plan wise, I have been good...save for a square of milk chocolate...

Forum: South Beach Diet

05-02-2013, 11:47 PM

Replies: 10

On Plan Thread Apr. 29 - May 5

Views: 704

Posted By RiverGirl

Been absent, but still on plan. Phase 1.5...

Been absent, but still on plan.
Phase 1.5 (fruit, no grain)

Eggs (x2) scrambled w/ brocolli & rf cheddar
Glass of skim milk

Celery w/ pb

Salad w/ romaine, cucumber, red onion, tangerine...

Forum: South Beach Diet

04-29-2013, 11:46 PM

Replies: 10

On Plan Thread Apr. 29 - May 5

Views: 704

Posted By RiverGirl

Phase 1.5 (Fruit, no grain) Greek yogurt w/...

Phase 1.5 (Fruit, no grain)

Greek yogurt w/ vanilla, 1/3 banana slices & crushed peanuts

Glass of Skim Milk
Cherry Tomatoes

Turkey Deli Rolls w/ mustard
Carrot sticks
Tangerine

Forum: South Beach Diet

04-29-2013, 11:42 PM

Replies: 10

On Plan Thread Apr. 29 - May 5

Views: 704

Posted By RiverGirl

On Plan Thread Apr. 29 - May 5

This is the place to post your daily menus.
Cheers to another week on plan!!!

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