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Forum: Ideal Protein Diet 05-21-2010, 11:28 AM
Replies: 513
Views: 50,832
Posted By penguin0199
That's a great goal!! I don't like seeing my Mii...

That's a great goal!! I don't like seeing my Mii puff up like a blow fish when I WI :D

I eat a lot of ice when I feel hungry. I get the crunch and it helps me get more water in. I also found...
Forum: Ideal Protein Diet 05-18-2010, 05:52 PM
Replies: 513
Views: 50,832
Posted By penguin0199
I just made one with lettuce, tomatoem cucumbers,...

I just made one with lettuce, tomatoem cucumbers, alfalfa sprouts, and oil/vinegar. And I know I probably shouldn't of but I used a couple corn chips for crunch. They don't have sugar or anything...
Forum: Ideal Protein Diet 05-18-2010, 04:55 PM
Replies: 513
Views: 50,832
Posted By penguin0199
Thanks I'm going to try that tonight. Been...

Thanks I'm going to try that tonight. Been wanting a taco salad and figured if I could at least have meat on it that tastes like a taco then I won't miss the other stuff lol.
Forum: Ideal Protein Diet 05-18-2010, 04:41 PM
Replies: 513
Views: 50,832
Posted By penguin0199
Does anyone know if we are allowed to use taco...

Does anyone know if we are allowed to use taco seasoning from a packet? I read it today and it didn't have sugar, but it mentioned corn syrup. Should I just stick to making my own?

To those having...
Forum: Ideal Protein Diet 05-18-2010, 11:41 AM
Replies: 513
Views: 50,832
Posted By penguin0199
Thanks Bev. I was extra hungry yesterday so I ate...

Thanks Bev. I was extra hungry yesterday so I ate some extra meat but I didn't skip my 3rd packet. I used it as my drink with dinner instead. Really glad to know it won't hurt anything :)
Forum: Ideal Protein Diet 05-17-2010, 07:26 PM
Replies: 513
Views: 50,832
Posted By penguin0199
quick question. What happens if we eat more than...

quick question. What happens if we eat more than the 5oz of meat or 7 oz of seafood? Should we just not have the 3rd packet or what?
Forum: Ideal Protein Diet 05-17-2010, 02:45 PM
Replies: 513
Views: 50,832
Posted By penguin0199
Welcome to IP!!!:welcome: You're gonna love it....

Welcome to IP!!!:welcome: You're gonna love it. I'm on my 3rd week and I've lost 15 lbs!

There is a topic on here (2 i think) all about recipes for IP. Check it out, it will be helpful. I too used...
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