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Forum: Weight Loss Support 03-10-2010, 11:00 PM
Replies: 278
Views: 8,169
Posted By KathyWathy
OK, day 2. Here we go... pre-Breakfast ...

OK, day 2. Here we go...

pre-Breakfast
coffee with vanilla latte creamer - 45 cal

Breakfast
slimfast shake - 180 Calories

Lunch
1 slice Ezekiel bread - 80 cal
Forum: Weight Loss Support 03-09-2010, 04:58 PM
Replies: 278
Views: 8,169
Posted By KathyWathy
ok so far today breakfast slimfast shake -...

ok so far today

breakfast
slimfast shake - 180 cal

lunch
1/2 cup sliced strawberries - 30 cal
1/2 Tofurky kielbasa - 120 cal
1 tsp mustard - 5 cal
1/2 slice Ezekiel bread (toasted) - 40...
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