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Forum: Weight Loss Support 03-12-2010, 02:48 PM
Replies: 278
Views: 8,168
Posted By angelskeep
Howdy. Just found this thread. Here's my plan...

Howdy. Just found this thread. Here's my plan for the day:

coffee
2 c milk 244 cal
Cream Wheat b-fast 369 cal
(cereal, 1 c almond milk, 1 c frozen blueberries, 1 tblsp margarine)
...
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