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Forum: Weight Loss Support 03-29-2010, 09:25 PM
Replies: 278
Views: 8,168
Posted By MamaP
3-29-10 48+ ounces water 40 minutes...

3-29-10

48+ ounces water
40 minutes kettlebell

Breakfast:
Wheaties with 1% milk

Snack:
Granola bar
Forum: Weight Loss Support 03-29-2010, 09:43 AM
Replies: 278
Views: 8,168
Posted By MamaP
Just a quick note to check in. I am visiting my...

Just a quick note to check in. I am visiting my daughter and her family this week so am not sure how much I will be able to be online. I plan to stay very focused on my diet and getting exercise in...
Forum: Weight Loss Support 03-26-2010, 09:16 PM
Replies: 278
Views: 8,168
Posted By MamaP
3-26-10 72+ ounces water Weekly cleaning,...

3-26-10

72+ ounces water
Weekly cleaning, lots of lifting and carrying files and stuff at work

Breakfast:
Fiber One Oats & Chocolate granola bar

Snack:
3 slices Ham
Forum: Weight Loss Support 03-25-2010, 11:16 PM
Replies: 278
Views: 8,168
Posted By MamaP
3-25-10 check-in 72+ ounces water 20...

3-25-10 check-in

72+ ounces water
20 minute walk

Breakfast:
Scrambled eggs with mushrooms, bell pepper, onion, cheese

Snack:
Walnut & Almonds
Forum: Weight Loss Support 03-25-2010, 12:01 PM
Replies: 278
Views: 8,168
Posted By MamaP
3-24-10 check in 64+ ounces water No...

3-24-10 check in

64+ ounces water
No exercise

Breakfast:
Protein Shake

Snack:
Walnuts & Almonds
Forum: Weight Loss Support 03-23-2010, 11:29 PM
Replies: 278
Views: 8,168
Posted By MamaP
Can't believe it is already March 23 . . . I...

Can't believe it is already March 23 . . . I leave to visit my daughter and her family in 3 1/2 days. :carrot: I am so wore down though, I hope I'm not getting sick. Trying to stay focused on my...
Forum: Weight Loss Support 03-23-2010, 11:45 AM
Replies: 278
Views: 8,168
Posted By MamaP
Everyone is doing so good . . . keep up the good...

Everyone is doing so good . . . keep up the good work!

3-22-10

80+ ounces water
50 (very pitiful) crunches

Breakfast:
Special K Fruit Crisps
Quaker Steel Cut Oats
Forum: Weight Loss Support 03-21-2010, 09:28 PM
Replies: 278
Views: 8,168
Posted By MamaP
March 21, 2010 check-in 72+ ounces water ...

March 21, 2010 check-in

72+ ounces water
Exercise: Shoveled 2 driveways (30+ minutes) and my weekly cleaning job
20 minutes of an aerobic video

Breakfast:
Egg Sandwich on Sandwich Thins...
Forum: Weight Loss Support 03-20-2010, 08:53 PM
Replies: 278
Views: 8,168
Posted By MamaP
I am so tired today, all I want to do is sleep. ...

I am so tired today, all I want to do is sleep. I'm hoping it's just the weather and not that I'm coming down with anything. I hope everyone is having a good weekend so far

3-20-10

32+...
Forum: Weight Loss Support 03-19-2010, 08:50 PM
Replies: 278
Views: 8,168
Posted By MamaP
I hope everyone has a good weekend! March...

I hope everyone has a good weekend!

March 19, 2010

64+ ounces water
45 minutes Kettlebell
20 minute walk (a little over a mile)

Breakfast:
Steel Cut Oatmeal
Forum: Weight Loss Support 03-18-2010, 09:06 PM
Replies: 278
Views: 8,168
Posted By MamaP
March 18, 2010 64+ ounces water 30 minute...

March 18, 2010

64+ ounces water
30 minute Kettlebell workout (that kicked my butt)

Breakfast:
Steel Cut Oats
Almonds/Walnuts

Snack:
Forum: Weight Loss Support 03-17-2010, 08:19 PM
Replies: 278
Views: 8,168
Posted By MamaP
March 17, 2010 64+ ounces water 30 minutes...

March 17, 2010

64+ ounces water
30 minutes Just Dance

Breakfast:
Scrambled egg bake

Snack:
Almonds & Walnuts
Forum: Weight Loss Support 03-16-2010, 09:42 PM
Replies: 278
Views: 8,168
Posted By MamaP
March 16, 2010 64+ ounces water 30 minutes...

March 16, 2010

64+ ounces water
30 minutes Just Dance

Breakfast:
Cottage Cheese

Snack:
Almonds & Walnuts
Forum: Weight Loss Support 03-16-2010, 11:04 AM
Replies: 278
Views: 8,168
Posted By MamaP
When I am doing the Just Dance game and can't get...

When I am doing the Just Dance game and can't get a part I just improvise. I may look dumb, but it's just me and the dog and I figure as long as I am moving I'm burning calories. :carrot:
Forum: Weight Loss Support 03-15-2010, 10:43 PM
Replies: 278
Views: 8,168
Posted By MamaP
Diana, I do like the snack wraps. I got the...

Diana, I do like the snack wraps. I got the Ranch one but have tried all of them at one point or another. I really like the Mac Wrap but that is a no no for now I'm sure. :) Yesterday I actually...
Forum: Weight Loss Support 03-14-2010, 11:11 PM
Replies: 278
Views: 8,168
Posted By MamaP
March 14, 2010 Breakfast: Egg sandwich...

March 14, 2010

Breakfast:
Egg sandwich with Orowheat sandwich thins

Lunch:
McDonald's Grilled Chicken snack wrap

Dinner:
Corned beef and cabbage with baby carrots
Forum: Weight Loss Support 03-13-2010, 10:30 PM
Replies: 278
Views: 8,168
Posted By MamaP
March 13, 2010 48 ounces water 30 minutes...

March 13, 2010

48 ounces water
30 minutes Just Dance
Plus LOTS of housework - sweeping, mopping, dusting, up & down the stairs doing laundry

Breakfast:
Special K Cereal
2 cups of coffee...
Forum: Weight Loss Support 03-12-2010, 09:34 PM
Replies: 278
Views: 8,168
Posted By MamaP
March 12, 2010 Diana, I am still using my...

March 12, 2010

Diana, I am still using my Wii. I've had some distractions this week so didn't get to use it as much as I would have liked, but I still managed to get exercise of some sort in...
Forum: Weight Loss Support 03-11-2010, 11:16 PM
Replies: 278
Views: 8,168
Posted By MamaP
3-11-2010 64+ ounces water Rock-n-roll...

3-11-2010

64+ ounces water
Rock-n-roll stepper - 200 reps

Breakfast:
Protein Shake

Snack:
Light & Fit Yogurt
Forum: Weight Loss Support 03-10-2010, 09:36 PM
Replies: 278
Views: 8,168
Posted By MamaP
March 10, 2010 48+ ounces water 30+...

March 10, 2010

48+ ounces water
30+ minutes of exercise

Breakfast:
Protein Shake

Lunch:
Light & Fit Yogurt
Forum: Weight Loss Support 03-08-2010, 09:09 PM
Replies: 278
Views: 8,168
Posted By MamaP
March 8, 2010 64+ ounces water ...

March 8, 2010

64+ ounces water

Breakfast:
Protein Shake
Special K Fruit Crisps

Lunch:
Protein Shake
Forum: Weight Loss Support 03-07-2010, 10:31 PM
Replies: 278
Views: 8,168
Posted By MamaP
March 7, 2010 36 + ounces water 30 minutes...

March 7, 2010

36 + ounces water
30 minutes Wii Just Dance

Breakfast:
Shredded Wheat Cereal - 2% milk
Coffee with creamer

Lunch:
Forum: Weight Loss Support 03-06-2010, 08:29 PM
Replies: 278
Views: 8,168
Posted By MamaP
March 6, 2010 48+ ounces water ...

March 6, 2010

48+ ounces water

Breakfast
Egg Sandwich
Apple

Snack
Special K Fruit Crisps (Before breakfast - sugar was low)
Forum: Weight Loss Support 03-05-2010, 09:39 PM
Replies: 278
Views: 8,168
Posted By MamaP
March 5, 2010 check in Happy Friday...

March 5, 2010 check in

Happy Friday Everyone! Keep up the good work!

80+ ounces water
30 Minutes Just Dance

Breakfast
Frosted Mini Wheats
Low-fat Milk
Forum: Weight Loss Support 03-04-2010, 09:11 PM
Replies: 278
Views: 8,168
Posted By MamaP
March 4, 2010 check in 64+ ounces water 45...

March 4, 2010 check in

64+ ounces water
45 minutes Just Dance

Breakfast
Scrambled egg bake
2 slices bacon
Apple
Showing results 1 to 25 of 30
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