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Forum: Weight Loss Support 03-02-2010, 12:38 AM
Replies: 278
Views: 8,168
Posted By eratosthanes
Early snack: 2 Tb natural PB 180 5 t...

Early snack:
2 Tb natural PB 180
5 t apple butter 50
Total: 230

Breakfast:
1 ½ cups King V 120
½ cup 2% milk 65
1 cup coffee ...
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