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Forum: Ideal Protein Diet 08-26-2010, 10:56 PM
Replies: 94
Views: 5,337
Posted By BevS
Hi, Jackie, sorry you're having such a struggle...

Hi, Jackie, sorry you're having such a struggle with the hunger. I was told when you're really hungry, have extra protein. I use the Walden Farms products just about every day even on maintenance....
Forum: Ideal Protein Diet 08-26-2010, 10:31 PM
Replies: 94
Views: 5,337
Posted By BevS
Thanks for checking. Maltitol is also in the IP...

Thanks for checking. Maltitol is also in the IP bars. It tends to raise blood sugar and spike hunger. Sorbitol can cause gastrointestinal distress.



Yes. Or just have 2 eggs or 1 egg plus 3...
Forum: Ideal Protein Diet 08-26-2010, 10:00 AM
Replies: 94
Views: 5,337
Posted By BevS
Thanks for posting this. I wonder what the sugar...

Thanks for posting this. I wonder what the sugar alcohol is. If it's xylitol, you could probably subtract those carbs from the total.


XANTHIA, regarding bras. Something I did with my old bras...
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