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Forum: South Beach Diet 11-12-2010, 01:56 PM
Replies: 61
Views: 2,213
Posted By jyoyo78
Phase 2 b'fast coffee w/sf creamer ...

Phase 2

b'fast
coffee w/sf creamer
banana

snack
flavored greek yogurt

lunch
Forum: South Beach Diet 11-10-2010, 10:56 AM
Replies: 61
Views: 2,213
Posted By jyoyo78
Now that it's all written down I feel like I ate...

Now that it's all written down I feel like I ate a lot yesterday...but I also worked out a lot, so maybe that's why I felt so hungry. Goal today...and for the rest of ever...is to drink MORE water! ...
Forum: South Beach Diet 11-09-2010, 01:07 PM
Replies: 61
Views: 2,213
Posted By jyoyo78
Okay...hopefully I'm back on track from my food...

Okay...hopefully I'm back on track from my food awful weekend! I drug out the Insanity DVD's I have and started that up yesterday as well, then drug myself out of bed this morning at 5:00 to do...
Forum: South Beach Diet 11-08-2010, 09:42 PM
Replies: 61
Views: 2,213
Posted By jyoyo78
This weekend I was totally ridiculous with off...

This weekend I was totally ridiculous with off plan foods. Not to mention that I ate WAY too many on plan foods as well...ugh! I couldn't stop stuffing my face!! Why oh Why!! I paid for it with a...
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