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Forum: Weight Loss Support 02-03-2010, 11:30 AM
Replies: 25
Views: 4,273
Posted By kd1984
I look at it this way, even if I don't always see...

I look at it this way, even if I don't always see the changes on the scale the changes are happening on the inside with the healthy eating and exercising. It's a long process but hang in there!
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