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Forum: Weight Loss Support 02-21-2010, 03:58 PM
Replies: 22
Views: 1,868
Posted By Shmead
I do think it's worth experimenting, and that...

I do think it's worth experimenting, and that less isn't always better: I lose about the same 2 lbs a week on 1200 calories a day as I do on 1500 calories a day, and 1500 calories a day is much, much...
Forum: Weight Loss Support 02-21-2010, 11:34 AM
Replies: 22
Views: 1,868
Posted By Shmead
This. If you want this to work, you have to...

This. If you want this to work, you have to commit to being scientific about it: it's like like we all learned in high school: create a hypothesis, experiment, collect data, interpret results. ...
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