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Forum: Living Maintenance 01-12-2011, 03:38 PM
Replies: 5
Views: 601
Posted By ncuneo
If it were me, I go ahead and raise your cals to...

If it were me, I go ahead and raise your cals to what you think your maintenance cals will be for your "dream weight". It will take time, but as long as you keep exercising you will lose more weight...
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