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Forum: Ideal Protein Diet 08-18-2010, 10:49 PM
Replies: 4
Views: 731
Posted By showgirlaz
Get back on track with your next meal. That...

Get back on track with your next meal. That means no skipping the food you are required. It will be fine. Tomorrow go back to a phase 1 day one. Read it from your journal and duplicate it if you...
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