Forum: Atkins
08-05-2010, 10:53 AM
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Replies: 5
Views: 4,925
breakfast: scrambled eggs or sausage
lunch:...
breakfast: scrambled eggs or sausage
lunch: chicken salad with a little barbecue sauce
dinner: whatever meat dish my parents have made plus a salad
if i get hungry between meals i'll snack on a...
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Forum: Atkins
08-04-2010, 10:14 PM
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Replies: 5
Views: 4,925
atkins and jillian michaels
I have been on the Atkins diet for about two or three weeks now and this is my second time on it. I did Atkins last January through April and about lost 25 pounds. And four days ago I started Jillian...
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