3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

Search Forums
>
- Search Results

Register

Showing results 1 to 4 of 4
Search took 0.00 seconds. Search: Posts Made By: Losing80

Forum: Chicks up for a Challenge

03-01-2010, 09:30 PM

Replies: 4

Squats Challenge

Views: 354

Posted By Losing80

Notes: I'm using my vacuum to keep my balance...

Notes: I'm using my vacuum to keep my balance steady. I can't get down as far as I'd like. It's not that my thighs hurt, but my hips feel like tight rubber bands. Time to find some stretches. 26 reps...

Forum: Chicks up for a Challenge

03-01-2010, 09:20 PM

Replies: 4

Squats Challenge

Views: 354

Posted By Losing80

Proper form and the “balance challenged”

You want to keep your back as straight as you can, chest as high as possible, head looking straight ahead. Keep your weight in your heels. To prevent knee strain, don’t come down so far that your...

Forum: Chicks up for a Challenge

03-01-2010, 09:18 PM

Replies: 4

Squats Challenge

Views: 354

Posted By Losing80

What is the squats challenge?

If you’re not familiar with it, this website (http://www.twohundredsquats.com/) presents three 6-week challenges to help improve your basic fitness: squats (200), situps (200), and pushups (100). I...

Forum: Chicks up for a Challenge

03-01-2010, 09:10 PM

Replies: 4

Squats Challenge

Views: 354

Posted By Losing80

Squats Challenge

For the next 6 weeks, I’m tackling the 200 squats challenge :yikes: (details here (http://www.twohundredsquats.com/)). Anybody else up for it? To join, just add a post to this thread and edit as you...

Showing results 1 to 4 of 4

Forum Jump

All times are GMT -4. The time now is 10:08 AM.