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Forum: Weight Loss Support 01-10-2010, 06:27 AM
Replies: 15
Views: 1,170
Posted By simplebutterfly
I'd say mix up your exercise a bit if you can......

I'd say mix up your exercise a bit if you can... sometimes your body gets used to it and stops burning as much.

sometimes its recommended you decrease your calories by 200 or up your exercise by...
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