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Forum: General Diet Plans and Questions 01-27-2010, 11:42 PM
Replies: 2
Views: 753
Posted By Summer2010
I make beef stew and beef goulash all the time. I...

I make beef stew and beef goulash all the time. I make them with beef broth and do not include any oil. I'll use pasta (rare), brown rice (often), couscous (often) and potatoes as sides. My family...
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