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Forum: Weight Loss Support 02-27-2010, 08:35 AM
Replies: 15
Views: 952
Posted By toobig
I quit in October and one thing hat helped me was...

I quit in October and one thing hat helped me was deep breathing. I would just pucker my lips and breath in really deep and then exhale, repeating as needed. Good luck, quiting is hard but you can...
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