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Forum: Weight Loss Support 03-10-2013, 11:02 AM
Replies: 5
Views: 449
Posted By schubunny
I know, but I always lose at least 1 a week since...

I know, but I always lose at least 1 a week since I've been doing this. I am afraid my lack of exercising this week is what is causing it. I planned on going to the movies tonight so I was hoping to...
Forum: Weight Loss Support 03-10-2013, 09:20 AM
Replies: 5
Views: 449
Posted By schubunny
Thank! No other opinions from anyone? Im still at...

Thank! No other opinions from anyone? Im still at 205 :/
Forum: Weight Loss Support 03-09-2013, 09:36 PM
Replies: 5
Views: 449
Posted By schubunny
Spike day (maintenance day)

I am thinking of doing a 'spike day' tomorrow, where I eat at maintenance and then go back on my plan.

I used to cycle my calories when I first lost weight, but I found I ran into a lot more...
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