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Forum: Weight Loss Support 06-17-2010, 05:28 PM
Replies: 34
Views: 2,180
Posted By Karen925
This is my take as well. Once I got past the fear...

This is my take as well. Once I got past the fear of my hair falling out, my nails going brittle, not maintaining long term, etc, I set it to lose 1.5#/wk which is about what I do. Sometimes a bit...
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