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Forum: Weight Loss Support 03-03-2010, 10:02 AM
Replies: 278
Views: 8,168
Posted By kathrynk
Good morning all! I DID get my workout in...

Good morning all!

I DID get my workout in last night and then some. I had a small spinach salad with a pinch of shredded cheddar and some light italian dressing. I also had a half a cup of low...
Forum: Weight Loss Support 03-02-2010, 02:46 PM
Replies: 278
Views: 8,168
Posted By kathrynk
Blueridgegirl - not yet! I'm still at work! I...

Blueridgegirl - not yet! I'm still at work! I get off work in 2.5 hours. Planning on jetting straight home so I can get it in before i get to sleepy! Thanks for checking in though, i try to get...
Forum: Weight Loss Support 03-02-2010, 01:02 PM
Replies: 278
Views: 8,168
Posted By kathrynk
Hi there, it's still mid day here, but I thought...

Hi there, it's still mid day here, but I thought I'd check in because I have a bad habit of afternoon snacking. I'm trying to change my diet so that I eat my bigger meals in the morning and my small...
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