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Forum: Weight Loss Support 02-01-2013, 11:18 PM
Replies: 285
Views: 10,911
Posted By Diana3271
Please copy and paste your post from today in the...

Please copy and paste your post from today in the new February thread:
...
Forum: Weight Loss Support 01-31-2013, 10:52 PM
Replies: 285
Views: 10,911
Posted By Diana3271
Where did January go? Let's make February a...

Where did January go? Let's make February a great one! http://www.3fatchicks.com/forum/weight-loss-support/274749-daily-accountability-lifestyle-change-february-2013-everyone-welcome.html
Forum: Weight Loss Support 01-31-2013, 10:48 PM
Replies: 285
Views: 10,911
Posted By Diana3271
Hi Everyone! :wave: We just got home. We...

Hi Everyone! :wave:

We just got home. We have been at Best Buy. I had had enough of the computer or maybe I should say that the computer had had enough. We took the computer in. The Geek Dude...
Forum: Weight Loss Support 01-31-2013, 07:17 AM
Replies: 285
Views: 10,911
Posted By Diana3271
Good Morning, Everyone! :wave: Calories...

Good Morning, Everyone! :wave:

Calories for yesterday: 1470 + :coffee:
Weigh In: 158.6
Down: 1.4 pounds
Forum: Weight Loss Support 01-30-2013, 10:17 PM
Replies: 285
Views: 10,911
Posted By Diana3271
Total Approx 1470 Calories + :coffee: ...

Total Approx 1470 Calories + :coffee:

Breakfast (395 Calories + coffee)
spritz oil in pan
egg 70 cal
egg whites from carton 60 calories
Vegetable of choice
1/8 cup feta cheese 40 calories...
Forum: Weight Loss Support 01-30-2013, 10:15 PM
Replies: 285
Views: 10,911
Posted By Diana3271
Hi Everyone! Remember the monitor problem? ...

Hi Everyone!

Remember the monitor problem? Well that is miraculously fixed. Now I am having computer problems. I have been having issues all week with it. I think I am going to take it into...
Forum: Weight Loss Support 01-30-2013, 07:16 AM
Replies: 285
Views: 10,911
Posted By Diana3271
Good Morning, Everyone! :wave: Calories for...

Good Morning, Everyone! :wave:

Calories for yesterday: 1470 + :coffee:
Weigh In: 160
No Change

This is my third day at this same weight. I guess, for me, right now, it's better than a...
Forum: Weight Loss Support 01-29-2013, 09:20 PM
Replies: 285
Views: 10,911
Posted By Diana3271
Is that tooth (the one that possibly needs a root...

Is that tooth (the one that possibly needs a root canal) painful? Or is it OK for now?
Forum: Weight Loss Support 01-29-2013, 09:08 PM
Replies: 285
Views: 10,911
Posted By Diana3271
Updated: Total Approx 1470 Calories + :coffee: ...

Updated: Total Approx 1470 Calories + :coffee:

Breakfast (395 Calories + coffee)
spritz oil in pan
egg 70 cal
egg whites from carton 60 calories
Vegetable of choice
1/8 cup feta cheese 40...
Forum: Weight Loss Support 01-29-2013, 09:05 PM
Replies: 285
Views: 10,911
Posted By Diana3271
Hi Everyone! :wave: No signs of TTOM today....

Hi Everyone! :wave:

No signs of TTOM today. :carrot:

Novangel Good job on getting to the gym yesterday. All of the New Year's Resolutions start wearing off by the end of January and the...
Forum: Weight Loss Support 01-29-2013, 07:07 AM
Replies: 285
Views: 10,911
Posted By Diana3271
Good Morning, Everyone! :wave: Calories for...

Good Morning, Everyone! :wave:

Calories for yesterday: 1300 + :coffee:
Weigh In: 160
No Change
Forum: Weight Loss Support 01-28-2013, 10:00 PM
Replies: 285
Views: 10,911
Posted By Diana3271
Total Approx 1300 Calories + :coffee: ...

Total Approx 1300 Calories + :coffee:

Breakfast (395 Calories + coffee)
spritz oil in pan
egg 70 cal
egg whites from carton 60 calories
Vegetable of choice
1/8 cup feta cheese 40 calories...
Forum: Weight Loss Support 01-28-2013, 09:49 PM
Replies: 285
Views: 10,911
Posted By Diana3271
Hi Everyone! :wave: Pinkflakes Hang in...

Hi Everyone! :wave:

Pinkflakes Hang in there. It will get easier. Stretching and walking will help with the lactic acid (soreness).

Psychic I'm with you on the junk food. I don't have...
Forum: Weight Loss Support 01-28-2013, 07:25 AM
Replies: 285
Views: 10,911
Posted By Diana3271
Psychic Good job on the .7! :carrot:

Psychic Good job on the .7! :carrot:
Forum: Weight Loss Support 01-28-2013, 07:14 AM
Replies: 285
Views: 10,911
Posted By Diana3271
Good Morning, Everyone! :wave: Well, the...

Good Morning, Everyone! :wave:

Well, the month is winding down. I am up .4 over last Monday. I'm still dealing with TTOM, it's only spotting. Not sure what's up with that.

Calories for...
Forum: Weight Loss Support 01-27-2013, 08:19 PM
Replies: 285
Views: 10,911
Posted By Diana3271
Hi Everyone! :wave: TTOM is still going on. ...

Hi Everyone! :wave:

TTOM is still going on. :mad:

Total Approx 1505 Calories + :coffee:

Breakfast (395 Calories + coffee)
spritz oil in pan
egg 70 cal
egg whites from carton 60 calories
Forum: Weight Loss Support 01-27-2013, 09:20 AM
Replies: 285
Views: 10,911
Posted By Diana3271
Good Morning, Everyone! :wave: Pinkflakes...

Good Morning, Everyone! :wave:

Pinkflakes and Bunnabear I am watching your posts on 30 DS. I bought the program earlier this month and will be doing it after my current rotation. I'm not sure...
Forum: Weight Loss Support 01-26-2013, 10:14 PM
Replies: 285
Views: 10,911
Posted By Diana3271
Radiojane How was the dress shopping. I think...

Radiojane How was the dress shopping. I think the dress will be very flattering style.

Lauren Maybe if you eat smaller portions, you can enjoy her food and hopefully she will understand that...
Forum: Weight Loss Support 01-26-2013, 10:05 PM
Replies: 285
Views: 10,911
Posted By Diana3271
Hi Everyone! :wave: We went to an oyster...

Hi Everyone! :wave:

We went to an oyster roast tonight. I hung out with the guys around the fire eating oysters and grilled shrimp. I stayed away from the snippy women. ;) You gotta love the...
Forum: Weight Loss Support 01-26-2013, 10:27 AM
Replies: 285
Views: 10,911
Posted By Diana3271
Here's a 2 mile walk with Leslie Sansone. It's a...

Here's a 2 mile walk with Leslie Sansone. It's a free, full length 2 mile cardio workout: https://www.youtube.com/watch?v=0cE1jxDS3HY You can do a search for more on youtube. If you like Leslie...
Forum: Weight Loss Support 01-26-2013, 07:40 AM
Replies: 285
Views: 10,911
Posted By Diana3271
Good Morning, Everyone! :wave: Enjoy your...

Good Morning, Everyone! :wave: Enjoy your weekend!

Calories for yesterday: 1570 + :coffee:
Weigh In: 160.2
No Change
Forum: Weight Loss Support 01-25-2013, 08:39 PM
Replies: 285
Views: 10,911
Posted By Diana3271
Total Approx 1570 Calories + :coffee: ...

Total Approx 1570 Calories + :coffee:

Breakfast (395 Calories + coffee)
spritz oil in pan
egg 70 cal
egg whites from carton 60 calories
Vegetable of choice
1/8 cup feta cheese 40 calories...
Forum: Weight Loss Support 01-25-2013, 08:36 PM
Replies: 285
Views: 10,911
Posted By Diana3271
Hi Everyone! :wave: I'm sure glad the weekend...

Hi Everyone! :wave: I'm sure glad the weekend is here.

Psychic Good job on the .2! Thank you for the suggestion. I tried that but it didn't change anything. It really weird that we all came...
Forum: Weight Loss Support 01-25-2013, 07:18 AM
Replies: 285
Views: 10,911
Posted By Diana3271
Good Morning, Everyone! :wave: TGIF! We made...

Good Morning, Everyone! :wave: TGIF! We made it to the weekend! :woohoo:

Calories for yesterday: 1470 + :coffee:
Weigh In: 160.2
Down: .8

Yesterday was my last day of TTOM! :carrot: ...
Forum: Weight Loss Support 01-24-2013, 09:58 PM
Replies: 285
Views: 10,911
Posted By Diana3271
Total Approx 1470 Calories + :coffee: ...

Total Approx 1470 Calories + :coffee:

Breakfast (395 Calories + coffee)
spritz oil in pan
egg 70 cal
egg whites from carton 60 calories
Vegetable of choice
1/8 cup feta cheese 40 calories...
Showing results 1 to 25 of 48
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