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Forum: Weight Watchers 05-13-2005, 05:53 PM
Replies: 8
Views: 945
Posted By CIN
P.S. What I meant was on the subject of...

P.S. What I meant was on the subject of fruit.......................if it is a larger size.it can be counted as 2 servings!
Forum: Weight Watchers 05-13-2005, 05:51 PM
Replies: 8
Views: 945
Posted By CIN
One more note on the subject: 1/2 cup veggies =...

One more note on the subject:
1/2 cup veggies = 1 serving
leafy veggies 1 cup= 1 serving


Also one fruit.so if it is a large apple or orange in can be counted as 2 fruits!(and of course double...
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