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Forum: 40-Somethings 07-06-2014, 08:27 AM
Replies: 12
Views: 1,319
Posted By 30togo
I usually do a kickboxing class, or a running...

I usually do a kickboxing class, or a running treadmill class or a strength traing class which is a mix of weights and cardio. It depends what I'm in the mood for. I was running on the treadmill...
Forum: 40-Somethings 07-05-2014, 06:56 PM
Replies: 12
Views: 1,319
Posted By 30togo
Do you exercise with that plan?

Do you exercise with that plan?
Forum: 40-Somethings 07-05-2014, 04:29 PM
Replies: 12
Views: 1,319
Posted By 30togo
okay, thanks!

okay, thanks!
Forum: 40-Somethings 07-05-2014, 02:29 PM
Replies: 12
Views: 1,319
Posted By 30togo
I might just try that...since nothing else works....

I might just try that...since nothing else works. How many lbs. do you lose in a week? Thanks.
Forum: 40-Somethings 07-05-2014, 12:50 PM
Replies: 12
Views: 1,319
Posted By 30togo
What am I doing wrong? Advice please!

Hi,

I am so frustrated and don't understand why I am not losing weight. I've been going to the gym for months now and cut down and counted my calories and have not lost a single pound. What is...
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