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Forum: Age 50+ 10-06-2009, 09:41 PM
Replies: 2
Views: 762
Posted By oceanna
Smile sure fire dietmenu that works

lk with

what works great for me is the following..
1200 to 1500 calories and i use the calorie king book and tracker found at boarders book store.

my breakfast week one is cold cereal...
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