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Forum: Atkins 10-19-2010, 10:59 AM
Replies: 16
Views: 2,337
Posted By StephanieM
There are a couple of different brands, the ones...

There are a couple of different brands, the ones I use are called Ketostix. They measure the amount of ketones in your urine. They are meant for diabetics, but you can use them as a aide with Atkins...
Forum: Atkins 10-19-2010, 10:44 AM
Replies: 16
Views: 2,337
Posted By StephanieM
Another thing as well, I lost 8 lbs in my first...

Another thing as well, I lost 8 lbs in my first week and the strips were always light pink for me, so they can't always be super accurate but more of a guide!
Forum: Atkins 10-18-2010, 09:21 PM
Replies: 16
Views: 2,337
Posted By StephanieM
For me, ketone strips always show light pink, it...

For me, ketone strips always show light pink, it has very rarely been a darker colour. I heard that if you drink lot's of water it will dilute it more .

I drink a ton of water, so I guess that's...
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