Forum: Metabolic Research Center
09-27-2009, 10:29 AM
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Replies: 168
Views: 13,008
Here's what I found out
Drinking a HNS does buy you two hours, but if I'ts more that one hour since the HNS, you should have another as part of your meal. The five hours starts again when you eat your next meal.
At my...
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Forum: Metabolic Research Center
09-24-2009, 03:32 PM
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Replies: 168
Views: 13,008
Newby also
Hello all,
I have been reading this forum for a few weeks, and it's great. It helped me make up my mind to go th MRC (which I was considering). I've been on and off every diet known to man. I have...
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