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Forum: Beck Diet Solution 07-30-2010, 10:59 PM
Replies: 388
Views: 21,023
Posted By CeeJay
I am struggling. I hate posting these kind of...

I am struggling. I hate posting these kind of posts. I feel like I am whining and being absolutely no help to anyone here.

I get on track, I fall off. I eat sanely for a day or two and then eat...
Forum: Beck Diet Solution 07-29-2010, 10:48 PM
Replies: 388
Views: 21,023
Posted By CeeJay
Pretty much the same day I had. :shrug: ...

Pretty much the same day I had. :shrug:

Tomorrow will be better.

:grouphug:
Forum: Beck Diet Solution 07-28-2010, 02:14 PM
Replies: 388
Views: 21,023
Posted By CeeJay
Quick check in. Did OK on the overnight in the...

Quick check in. Did OK on the overnight in the city. Not perfect but not a total blow out either.

Credit today for:

weighing in
riding bike 30 minutes
doing weights
reading advantage and...
Forum: Beck Diet Solution 07-26-2010, 01:25 PM
Replies: 388
Views: 21,023
Posted By CeeJay
Quick check in this morning and then I am off to...

Quick check in this morning and then I am off to see Neil Young. Twice!!! Monday night show and Tuesday night show. Life is very, very good!!!! DH and I will be staying in a nice hotel tonight. I...
Forum: Beck Diet Solution 07-25-2010, 11:53 PM
Replies: 388
Views: 21,023
Posted By CeeJay
Quick check in. Another good day. Credit...

Quick check in. Another good day.

Credit today for:

weighing in
riding exercise bike 30 mins
posting here
eating healthy and on plan
reading advantage and response cards
planning tomorrow
Forum: Beck Diet Solution 07-24-2010, 12:53 PM
Replies: 388
Views: 21,023
Posted By CeeJay
Good morning: Stayed on plan yesterday. ...

Good morning:

Stayed on plan yesterday. Starting to get a bit of confidence back.

Silverbirch- I share your struggle about personals. In the past I did lots of personals but for right now,...
Forum: Beck Diet Solution 07-23-2010, 12:30 PM
Replies: 388
Views: 21,023
Posted By CeeJay
Good morning: Working at home today. Getting...

Good morning:

Working at home today. Getting tons done and that feels good.

Credit today for:
weighing in
eating healthy breakfast and snack
having a plan for the rest of the day
riding...
Forum: Beck Diet Solution 07-22-2010, 11:02 PM
Replies: 388
Views: 21,023
Posted By CeeJay
Just another check in- credit for making it...

Just another check in- credit for making it through one day. Credit for riding exercise bike, reading advantage and response card, and doing weights.

Quickly off to bed before I mess up. :D:D:D
Forum: Beck Diet Solution 07-22-2010, 06:44 PM
Replies: 388
Views: 21,023
Posted By CeeJay
Hello I am still struggling and .... what...

Hello

I am still struggling and .... what can I say that I have not already said?

So I will just give myself credit for eating on plan today so far. Got on the scales this morning- if I...
Forum: Beck Diet Solution 07-17-2010, 11:33 PM
Replies: 388
Views: 21,023
Posted By CeeJay
Sending you a big hug!!!

Sending you a big hug!!!
Forum: Beck Diet Solution 07-15-2010, 11:40 PM
Replies: 388
Views: 21,023
Posted By CeeJay
Hello!! Back from 2 hotel nights. In a...

Hello!!

Back from 2 hotel nights. In a nutshell, did great on Tuesday, not so great on Wednesday and pretty well today . 2 out 3 I will take it at this point.

Credit today for:

doing...
Forum: Beck Diet Solution 07-13-2010, 09:00 AM
Replies: 388
Views: 21,023
Posted By CeeJay
Good morning!! Happy to report that...

Good morning!!

Happy to report that yesterday was my 3rd entire day on plan!! Today I am away from home for 2 nights in hotels so major challenge, but I feel OK about that too.

I thought about...
Forum: Beck Diet Solution 07-11-2010, 09:47 PM
Replies: 388
Views: 21,023
Posted By CeeJay
Hello Buddies and Coaches: I am as grateful...

Hello Buddies and Coaches:

I am as grateful as Beverlyjoy. :D Two entire days on plan.

Seadwaters, new2me2 and gardenerjoy- thank you for the support about the personals.

BillBlueEyes-I...
Forum: Beck Diet Solution 07-11-2010, 12:06 AM
Replies: 388
Views: 21,023
Posted By CeeJay
Hello everyone, long time no posts. Hard to...

Hello everyone, long time no posts.

Hard to come back here with my tail between my legs, so to speak. The last month has been all about working many, many hours, lots of stress, lots of hotel...
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