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Forum: Weight Loss Support 08-28-2009, 02:45 PM
Replies: 24
Views: 1,110
Posted By subteacher83
First of all muscle weighs more than fat and you...

First of all muscle weighs more than fat and you HAVE to remember that. But building muscle helps to burn more fat. I'm having a very difficult time letting go of my indulgences and making excuses...
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