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Forum: Metabolic Research Center 08-28-2014, 09:55 AM
Replies: 61
Views: 7,591
Posted By cmb9697
First official weigh in yesterday after...

First official weigh in yesterday after resigning... down 3 pounds! I thought I was going to have 1 pound at best. Happily surprised! We'll see how the holiday weekend goes.....
Forum: Metabolic Research Center 08-21-2014, 01:00 PM
Replies: 61
Views: 7,591
Posted By cmb9697
Patzi, It's not all that different. It does...

Patzi,

It's not all that different. It does have additional things, and it does simplify the proteins (got rid of the two groups), and I like how you can have fruit as a carb now.

Other than...
Forum: Metabolic Research Center 08-21-2014, 12:21 PM
Replies: 61
Views: 7,591
Posted By cmb9697
Yup BigDog, I bypassed preconditioning and went...

Yup BigDog, I bypassed preconditioning and went straight to the new menu.

Carla B.
Forum: Metabolic Research Center 08-18-2014, 10:20 AM
Replies: 61
Views: 7,591
Posted By cmb9697
Thanks Patzi and Big Dog!

Thanks Patzi and Big Dog!
Forum: Metabolic Research Center 08-15-2014, 06:09 PM
Replies: 61
Views: 7,591
Posted By cmb9697
Repeating

I successfully lost 45 pounds in 2010, and it's found its way back. So here I go again, this time on my own. Been at it about 6 weeks, but things are going much slower this time, and I'm lacking...
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