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Forum: 30-Somethings 04-16-2010, 04:56 PM
Replies: 4
Views: 1,249
Posted By mortonpixie
Processed carbohydrates skyrocket your blood...

Processed carbohydrates skyrocket your blood sugar, leaving it to plummet later on. If you do not eat them, your sugars wouldn't go up as high, leaving you more in balance while hungry.

Makes...
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