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Forum: Chicks in Control 08-02-2009, 11:35 PM
Replies: 74
Views: 3,110
Posted By Madison
Yes I need to glue myself onto the perch and stay...

Yes I need to glue myself onto the perch and stay there! I started South beach today as I had a talk to myself and who are we kidding - I do need some structure at the moment (and am still unwilling...
Forum: Chicks in Control 08-02-2009, 08:27 PM
Replies: 74
Views: 3,110
Posted By Madison
Ok, Ok . . .dont panic! It will all be OK!!!!! ...

Ok, Ok . . .dont panic! It will all be OK!!!!!

Ugh.

What a c.rappy weekend! I totally fell off the bloody perch.

BUT.

I am done with the mind games and am back on the perch this morn.
Forum: Chicks in Control 07-30-2009, 08:51 PM
Replies: 74
Views: 3,110
Posted By Madison
Hey darlings! Hope you are all having a good...

Hey darlings! Hope you are all having a good evening!

Well done soulsurvivor - and Emily I am so proud of you and your incredible growth and realisations!!!! :D Awesome inner work there - its...
Forum: Chicks in Control 07-30-2009, 09:26 AM
Replies: 74
Views: 3,110
Posted By Madison
Thanks hon :-)

Thanks hon :-)
Forum: Chicks in Control 07-30-2009, 08:49 AM
Replies: 74
Views: 3,110
Posted By Madison
Goodonya on having a good day Ash!!!! :) It...

Goodonya on having a good day Ash!!!! :) It really is a new experiment every day isnt it . . .

Today was a stellar day here. I was home sick with flu so that helped as I had no desire for...
Forum: Chicks in Control 07-29-2009, 11:41 PM
Replies: 74
Views: 3,110
Posted By Madison
heheeeeee

heheeeeee
Forum: Chicks in Control 07-29-2009, 09:06 PM
Replies: 74
Views: 3,110
Posted By Madison
Oh I am listening to this Jillian Michaels...

Oh I am listening to this Jillian Michaels podcast where she talks about counting calories . . . the rebel in me continues to fight the good fight and want to disagree with her :D Naughty Aussie. ...
Forum: Chicks in Control 07-29-2009, 09:05 PM
Replies: 74
Views: 3,110
Posted By Madison
Congrats on all the great choices girls!! :) ...

Congrats on all the great choices girls!! :)

I am feeling like arse today. Have been fighting a flu for a week now and this morn I was just like - ugh cant do this. So am on the couch resting :)
Forum: Chicks in Control 07-29-2009, 10:50 AM
Replies: 74
Views: 3,110
Posted By Madison
http://weightloss.about.com/od/eatsmart/a/aa050207...

http://weightloss.about.com/od/eatsmart/a/aa050207a.htm

If you google "healthy Mexican" soooo many things come up. Oooh Chicken Fajitas would be a good choice!

I love Mexican, we dont have a...
Forum: Chicks in Control 07-29-2009, 08:36 AM
Replies: 74
Views: 3,110
Posted By Madison
So I officially suck at calorie counting lol Am...

So I officially suck at calorie counting lol Am definitely not eating enough during the day and then too many little things at night time that add up!

Going to go back to just focussing on whole...
Forum: Chicks in Control 07-28-2009, 07:56 PM
Replies: 74
Views: 3,110
Posted By Madison
Thanks Jen - Wow. For extreme weight loss I...

Thanks Jen - Wow. For extreme weight loss I should be on 1700 calories. Factor in my workouts and that is a whole lotta food options . . . I may do this experiment for a few days and see what...
Forum: Chicks in Control 07-28-2009, 06:31 AM
Replies: 74
Views: 3,110
Posted By Madison
The kitchen is closed for tonight! Woot! I have...

The kitchen is closed for tonight! Woot! I have been listening to these Jillian Michaels podcasts and I am really curious to see how many calories I am eating (as she speaks a lot about BMR etc) so...
Forum: Chicks in Control 07-27-2009, 08:44 PM
Replies: 74
Views: 3,110
Posted By Madison
You did great Beth!!! And way to go on the...

You did great Beth!!! And way to go on the workout! I tell you, the main reason I work out is the fact that its better than therapy . . . ;)
Forum: Chicks in Control 07-27-2009, 08:28 PM
Replies: 74
Views: 3,110
Posted By Madison
Yay for everyone having a good day!!! :) ...

Yay for everyone having a good day!!! :)

Where are you off to AJ? Hope you have had a good evening.

Emily love love love love LOVED your post! It really spoke to me. When I lost all my...
Forum: Chicks in Control 07-27-2009, 09:10 AM
Replies: 74
Views: 3,110
Posted By Madison
LOL Jen! Yes it is like a shampoo ad . . . just...

LOL Jen! Yes it is like a shampoo ad . . . just follow the plan rinse repeat x a billion until everything is firm and strong and lean ;)
Forum: Chicks in Control 07-27-2009, 08:34 AM
Replies: 74
Views: 3,110
Posted By Madison
Welcome inthemist! And its not always easy is it...

Welcome inthemist! And its not always easy is it Emma. I am waiting for the moment when it all clicks and is easy, when the days are not all about food. And I know that it can be like that so it...
Forum: Chicks in Control 07-27-2009, 08:02 AM
Replies: 74
Views: 3,110
Posted By Madison
Yay for a new fresh week :D I am as always very...

Yay for a new fresh week :D I am as always very diligent and a day ahead ;)

Monday was good - stuck to my food plan, and even went to the gym :) Going to repeat the same tomorrow . . .
...
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