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Forum: 40-Somethings 07-06-2014, 09:39 AM
Replies: 12
Views: 1,319
Posted By seagirl
How many calories are you eating? That is the...

How many calories are you eating? That is the main thing that will effect weight loss, and as an "over 40" our metabolism is slower so I think we need less food than our 20-something selves did.
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