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Forum: Weight Loss Support 11-22-2012, 01:52 PM
Replies: 11
Views: 678
Posted By Arctic Mama
Well I have to contest fruit being healthy - for...

Well I have to contest fruit being healthy - for some folks, like me, it really isn't. Many fruits spike blood sugar and cause cravings, so I avoid them. And I even thought I'd miss them, as...
Forum: Weight Loss Support 11-22-2012, 01:43 AM
Replies: 11
Views: 678
Posted By Arctic Mama
For me, the only way to consistently conquer...

For me, the only way to consistently conquer cravings has been a low carb diet. Ketosis zaps my cravings hard core and keeps them gone. I struggled for almost two years on calorie counting within a...
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