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Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 03-05-2010, 10:55 AM
Replies: 74
Views: 11,270
Posted By MelodyAngel
Oh, and I forgot to mention...take a good...

Oh, and I forgot to mention...take a good multivitamin too!
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 03-05-2010, 10:54 AM
Replies: 74
Views: 11,270
Posted By MelodyAngel
Congrats to all the new starters!! My best advice...

Congrats to all the new starters!! My best advice is to follow the booklet, and eat all the meals and add-ins...don't skip anything! You should be eating 5-6 times a day. Stock up on veggies,...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 01-31-2010, 04:02 AM
Replies: 74
Views: 11,270
Posted By MelodyAngel
Hi everyone!! I've been on NS since June 21st,...

Hi everyone!! I've been on NS since June 21st, and have lost 56 lbs!! I love the plan!! It is the first diet that I can honestly say has helped me learn to make better food choices long term. I eat...
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