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Lexxiss
Forum:
South Beach Diet
07-02-2011, 10:29 PM
Replies:
8
newbie needing help!
Views:
533
Posted By
Lexxiss
Welcome! I don't think many beachers follow the...
Welcome! I don't think many beachers follow the meal plans in the books. They are suggestions and samples of meals. When I started SBD I took the approved foods lists and made up menus based on...
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