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Forum: Support Groups 04-18-2003, 05:43 AM
Replies: 20
Views: 1,107
Posted By 1fralick
Yes Pam miracles do happen every day. And I just...

Yes Pam miracles do happen every day. And I just read a saying that dreams are the basis of life and when you stop dreaming you stop living.

Well another week is past.
Not as close to the zone as...
Forum: Support Groups 04-16-2003, 05:55 AM
Replies: 20
Views: 1,107
Posted By 1fralick
Pam that is so beautiful. You have such talent...

Pam that is so beautiful. You have such talent with the written word. It sounds so beautiful and peacful there. It reminds me that I miss alot of the world by feeling pressured and pressuring myself....
Forum: Support Groups 04-15-2003, 05:32 AM
Replies: 20
Views: 1,107
Posted By 1fralick
My Goodness I can't tell you how happy I was to...

My Goodness I can't tell you how happy I was to see Pam and Kina checking in.
You were missed , Now we just need to hear from Melody.

Lee, Terri too.

Yes there are alot of lurkers, You too are...
Forum: Support Groups 04-14-2003, 06:02 AM
Replies: 20
Views: 1,107
Posted By 1fralick
Well it's Monday and a new opportunity to Make...

Well it's Monday and a new opportunity to Make better choices.
Good luck to you all.
Let you know how today went!
I'd at least like to make 1 goal!
Forum: Support Groups 04-13-2003, 06:44 AM
Replies: 20
Views: 1,107
Posted By 1fralick
Hey Sue congrats on the new to you car!!!!! Car...

Hey Sue congrats on the new to you car!!!!! Car shopping can be so stressful. But it si nice to have something nice and reliable.
ALos I know how hard you work in all of your realms. You deserve...
Forum: Support Groups 04-11-2003, 05:52 AM
Replies: 20
Views: 1,107
Posted By 1fralick
Well the week is over. No loss there Both...

Well the week is over. No loss there Both realistically and figuratively. No pun intended.
Only worked out once. And it looks like I continue to whine.
I am meeting my sisters for lunch tomorrow...
Forum: Support Groups 04-10-2003, 05:16 AM
Replies: 20
Views: 1,107
Posted By 1fralick
Hey Sue I am glad to see you were able to post. I...

Hey Sue I am glad to see you were able to post. I miss you. I miss everyone for that matter. I am afraid that people are staying away because they aren't OP. Hence no good news to post.
My gosh...
Forum: Support Groups 04-09-2003, 05:33 AM
Replies: 20
Views: 1,107
Posted By 1fralick
Well it's weds. No w/o yesterday. Ate well...

Well it's weds. No w/o yesterday. Ate well though. Still sruggling with teh water.
Talking to myself here again. WHere is everyone. Hope all is well.

No new insights, wish things would come...
Forum: Support Groups 04-08-2003, 06:21 AM
Replies: 20
Views: 1,107
Posted By 1fralick
Well I am talking to myself. DId OK food wise....

Well I am talking to myself.
DId OK food wise. Stuck to the plan
Had lo fat yogurt and kashi go -lean for breakfast
Weight watchers frozen lunch meal
beef, salad and beans for dinner

went to...
Forum: Support Groups 04-07-2003, 06:32 AM
Replies: 20
Views: 1,107
Posted By 1fralick
Well Today's goals are to eat OP and get my water...

Well Today's goals are to eat OP and get my water in. I am going to try and tract what I eat. Had an awful weekend. Eating wise. Feel pretty bad today w/ a carb hangover.
will check in to morrow....
Forum: Support Groups 04-03-2003, 06:05 AM
Replies: 20
Views: 1,107
Posted By 1fralick
Hey all, Gosh the week is flying by. Not eating...

Hey all,
Gosh the week is flying by. Not eating much can't seem to find the time. Must stock up on some lo carb bars to have w/ me.

So far have exercised 2 times this week. Hope to get there...
Forum: Support Groups 04-01-2003, 05:01 AM
Replies: 20
Views: 1,107
Posted By 1fralick
Lo Carb #43 April Fool, the jokes on me.

Speaking of being foolish. I continue to play games with my eating program. ANd my exercise. I hurt no one but myself.
I think of the many dreams that I put off by not doing what needs to be done....
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