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Forum: Weight Loss Support 07-14-2009, 07:00 PM
Replies: 15
Views: 937
Posted By kiramira
And don't forget that GI is a measure of an item...

And don't forget that GI is a measure of an item of food eaten in isolation. When you have a mix of foods at the same time, such as potatoes with steak and salad, the GI of each item is moderated by...
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