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Forum: Exercise! 03-06-2001, 07:56 AM
Replies: 11
Views: 1,725
Posted By Cool Mom
Hi Phoebe! Walking is one of the best exercises...

Hi Phoebe! Walking is one of the best exercises you can do --- it works upper and lower body; it's weight bearing; and it's great on the knees as far as stress is concerned.

I do the treadmill...
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