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Forum: Exercise! 01-24-2010, 01:02 PM
Replies: 135
Views: 7,421
Posted By suecd
Hi Everyone! I'm going to join you in running...

Hi Everyone! I'm going to join you in running through January. I'm writing this as I'm trying to psych myself up for running outside later this afternoon, even though it's gray and cold out.

I...
Forum: Food Talk And Fabulous Finds 07-28-2008, 08:48 PM
Replies: 1
Views: 376
Posted By suecd
I love Upton tea. I usually drink Assam tea, and...

I love Upton tea. I usually drink Assam tea, and they have a fabulous selection. At some point a few years ago, my bf said, let's just try the expensive stuff, just to see if it's any different. ...
Forum: Rethinking Thin - a book discussion 07-27-2008, 01:36 PM
Replies: 25
Views: 20,214
Posted By suecd
I've also been reluctant to pick a goal weight. ...

I've also been reluctant to pick a goal weight. At the same time, the idea of set points really seems true for me. For much of my 20's, I weighed 150, give or take a few pounds. I thought I wanted...
Forum: Vegetarian and Vegan FAQ 07-27-2008, 12:13 PM
Replies: 179
Views: 57,668
Posted By suecd
I've found this a very interesting conversation...

I've found this a very interesting conversation overall. I speak as one who stopped eating red meat at age 13 and chicken at age 18. (I'm now 41.) During that time, sometimes I've eaten fish and...
Forum: Whole Foods Lifestyle 07-26-2008, 11:29 AM
Replies: 6
Views: 826
Posted By suecd
One thing about tea is that it's less tempting to...

One thing about tea is that it's less tempting to put half and half or cream in it (at least for me). I don't drink coffee mostly because it makes me very jumpy, and I have to put in so much milk...
Forum: Calorie Counters 07-25-2008, 12:14 PM
Replies: 38
Views: 2,073
Posted By suecd
Are you sure there's nothing going on with your...

Are you sure there's nothing going on with your thyroid? It might be worth getting tested again. There's some disagreement about exactly what TSH number indicates an underactive thyroid, and I know...
Forum: Exercise! 07-10-2008, 08:08 AM
Replies: 13
Views: 8,884
Posted By suecd
I've never used the ellipticals with the cross...

I've never used the ellipticals with the cross ramp you can change. My gym has both Precors and LifeFitness, but they both have movable arms. I used to only use the Precor, which I loved, but I...
Forum: Mini-Goals 07-02-2008, 10:59 AM
Replies: 19
Views: 1,114
Posted By suecd
Thanks, all. And I am glad to hear I'm not the...

Thanks, all. And I am glad to hear I'm not the only one with a big cat. His brother is a slender 10 pounds (but I think he was the runt of the litter), but the big one feels like perhaps he...
Forum: Exercise! 06-29-2008, 10:57 AM
Replies: 82
Views: 2,958
Posted By suecd
I have to say that I am really kind of amazed by...

I have to say that I am really kind of amazed by c25k. I have never been a runner and thought I couldn't--I had knee problems early in college from running up hills and stairs during my brief rowing...
Forum: Mini-Goals 06-27-2008, 11:12 AM
Replies: 19
Views: 1,114
Posted By suecd
Smile I lost my cat

I feel a little silly posting, since I don't have a goal written down and am really not sure what I want my goal to be--I'm in a see what happens as it happens kind of mood about this.

But the...
Forum: Weight Loss Support 06-20-2008, 09:17 AM
Replies: 20
Views: 1,294
Posted By suecd
When I was growing up, my mom, who was otherwise...

When I was growing up, my mom, who was otherwise a good cook, made awful salads. Boring lettuce, little disks of carrot and cucumber, some green pepper. (I don't like raw tomatoes, so I'd pick...
Forum: Exercise! 05-01-2008, 10:49 AM
Replies: 3
Views: 3,024
Posted By suecd
I recently added the Stairmaster into the mix of...

I recently added the Stairmaster into the mix of cardio I do. (I'd gotten into a bit of an elliptical rut.) It definitely feels like a harder workout, and I haven't managed to do much more than 20...
Forum: Exercise! 04-25-2008, 11:53 PM
Replies: 11
Views: 781
Posted By suecd
Well, the report on day 2 is that I set the...

Well, the report on day 2 is that I set the workout to high today, since I was doing the stair climber and some time on the elliptical, and that range was something like 141-160, and I was in that...
Forum: Exercise! 04-25-2008, 03:46 PM
Replies: 11
Views: 781
Posted By suecd
Thanks, both of you. I guess I hadn't thought it...

Thanks, both of you. I guess I hadn't thought it out, exactly, how intense I wanted it to be in terms of percentage. When I've been going by the HR monitors on the machines, I would try to keep it...
Forum: Exercise! 04-25-2008, 09:35 AM
Replies: 11
Views: 781
Posted By suecd
Question Exercise intensity

Hi all. I've just recently discovered this board and am delighted to have found you all.

I've been a regular exerciser for many years, so getting myself to the gym isn't the issue. I realized...
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