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Forum: Ideal Protein Diet 11-08-2013, 10:29 AM
Replies: 537
Views: 44,448
Posted By ktgrrl
Hey all!! Quick check-in, I've had a half...

Hey all!!

Quick check-in, I've had a half on, half off week this week. Started out pretty good - 100% on Monday and even made it to the gym, then on Tuesday I went completely off program, have...
Forum: Ideal Protein Diet 11-01-2013, 11:48 AM
Replies: 537
Views: 44,448
Posted By ktgrrl
Yup!! You sure can, we have breakfast for dinner...

Yup!! You sure can, we have breakfast for dinner once a week (my fav night!) and have eggs and turkey bacon (not plan, but not a terrible "cheat".) Here's the breakdown I've seen in the past:

Eggs...
Forum: Ideal Protein Diet 11-01-2013, 11:47 AM
Replies: 537
Views: 44,448
Posted By ktgrrl
Big hugs to you lady!! Thank you!!! I'm...

Big hugs to you lady!! Thank you!!! I'm committing to staying as true to plan for the rest of the weekend as I can, and aiming for 100% starting Monday, one meal, one moment at a time. These are...
Forum: Ideal Protein Diet 11-01-2013, 11:43 AM
Replies: 239
Views: 11,420
Posted By ktgrrl
I'm in!! I need some teamwork/support and really...

I'm in!! I need some teamwork/support and really do want to get back on the wagon.
Forum: Ideal Protein Diet 10-31-2013, 03:46 PM
Replies: 537
Views: 44,448
Posted By ktgrrl
Yes!! Yes yes yes!! I know this is what I need to...

Yes!! Yes yes yes!! I know this is what I need to do, I just am not sure how to get there. I start out with good intentions, but I'm thinking I need to get a little more strict with myself for a bit....
Forum: Ideal Protein Diet 10-31-2013, 02:30 PM
Replies: 537
Views: 44,448
Posted By ktgrrl
Hi Ali! Thanks for taking the time to respond....

Hi Ali! Thanks for taking the time to respond. And, helping me get my head around what's going on. Really, I'm just so darned tired!! I'm tired of "dieting," I'm tired of work, I'm tired of traffic...
Forum: Ideal Protein Diet 10-31-2013, 09:59 AM
Replies: 537
Views: 44,448
Posted By ktgrrl
YUMMY!!! I've been having pretty huge cravings...

YUMMY!!! I've been having pretty huge cravings for wings lately, and these look soo yummy.

In other news, I'm here, I've been hard-core off the wagon lately, but still lurking, and trying to...
Forum: Ideal Protein Diet 10-23-2013, 09:56 AM
Replies: 499
Views: 38,129
Posted By ktgrrl
Good Morning Lovelies!!! Off to another...

Good Morning Lovelies!!!

Off to another great start this AM! Trying to take this dreary day and brighten it up. Hope everyone has a great day!!

BTW, am I the only one slightly fascinated with...
Forum: Ideal Protein Diet 10-22-2013, 03:02 PM
Replies: 499
Views: 38,129
Posted By ktgrrl
Popping in for a quick hello! The past two weeks...

Popping in for a quick hello! The past two weeks have been just crazy, but I'm proud to say I had a 95% day yesterday. I stayed mostly on plan, deviating in two small-ish ways - I had an extra cup of...
Forum: Ideal Protein Diet 10-21-2013, 04:26 PM
Replies: 499
Views: 38,129
Posted By ktgrrl
See? It's all love here!! LOL!! Annik! You,...

See? It's all love here!! LOL!!

Annik! You, darling, are a wealth of information!! I had no idea that extra protein could kick me out of ketosis. But, and excuse my laziness, how much is too much?...
Forum: Ideal Protein Diet 10-21-2013, 02:24 PM
Replies: 499
Views: 38,129
Posted By ktgrrl
Whoa!

This is such awesome information!! I recently heard something about sugar being as addictive as cocaine, but wow!!! Interesting!! And the aspartame thing? I had no idea!!



I don't think Annik's...
Forum: Ideal Protein Diet 10-18-2013, 02:00 PM
Replies: 499
Views: 38,129
Posted By ktgrrl
I vote for picking the protein you prefer, but...

I vote for picking the protein you prefer, but asking them to leave the sauce off the chicken (maybe on the side and a little dipping?) or using less butter/oil/etc. on whatever you choose. Or have a...
Forum: Ideal Protein Diet 10-17-2013, 12:22 PM
Replies: 499
Views: 38,129
Posted By ktgrrl
Popping in for a quick hello!! Things have been...

Popping in for a quick hello!! Things have been so crazy this week at work! We've got a new person in the office that my co-worker and I are training, but hey! Except for DH's little insistence on...
Forum: Ideal Protein Diet 10-13-2013, 04:16 PM
Replies: 499
Views: 38,129
Posted By ktgrrl
OH man!! What good stuff is going on here today!!...

OH man!! What good stuff is going on here today!!

@kaplods - seroiusly? talk to your doctor, and if they don't listen, find another one. i had serious issues with lots and lots of on again off...
Forum: Ideal Protein Diet 10-11-2013, 12:20 PM
Replies: 499
Views: 38,129
Posted By ktgrrl
Obscenely huge fan of the ProtiDiet chicken...

Obscenely huge fan of the ProtiDiet chicken noodle soup! I have it everyday for lunch, and it's really really good!!! I've also heard good things about the chicken flavored soup as well. Also...
Forum: Ideal Protein Diet 10-11-2013, 10:42 AM
Replies: 499
Views: 38,129
Posted By ktgrrl
Good Morning Lovelies!!! The weather here in...

Good Morning Lovelies!!!

The weather here in the District(ish) is still yucky, and, I'm going to be totally honest here, yesterday was a bad food day. But today, I'm back at it, and sticking to...
Forum: Ideal Protein Diet 10-10-2013, 11:54 AM
Replies: 499
Views: 38,129
Posted By ktgrrl
Ohhh thanks! I've looked at that, and it's got...

Ohhh thanks! I've looked at that, and it's got great ratings. Nice to "know" someone who has used it and had good results!
Forum: Ideal Protein Diet 10-10-2013, 11:28 AM
Replies: 499
Views: 38,129
Posted By ktgrrl
New Scale?

Hey everyone.

So, DH and I have been doing IP-ish for a few months now, and well, I hate our scale. We had one, it was kinda crappy and never gave the same results twice (like back to back), so I...
Forum: Ideal Protein Diet 10-10-2013, 10:11 AM
Replies: 499
Views: 38,129
Posted By ktgrrl
Drool

This sounds amazing!! I was having the protidiet cake last night as a little treat after dinner, and remarked to DH that I really wanted to get some WF caramel dip to use as frosting. He laughed...
Forum: Ideal Protein Diet 10-09-2013, 04:14 PM
Replies: 499
Views: 38,129
Posted By ktgrrl
:hug: Please know that you are welcome here, and...

:hug: Please know that you are welcome here, and I think we all get it! You are amazing!! Trying your best is the best you can do some days. And if you're 100% today, that's frickin awesome!! And I,...
Forum: Ideal Protein Diet 10-09-2013, 03:51 PM
Replies: 499
Views: 38,129
Posted By ktgrrl
Sounds yummy!! I hope you'll share the recipe...

Sounds yummy!! I hope you'll share the recipe link. I'm always looking for new things for us to try!
Forum: Ideal Protein Diet 10-09-2013, 03:33 PM
Replies: 499
Views: 38,129
Posted By ktgrrl
Awesome idea. I think I may have to switch to...

Awesome idea. I think I may have to switch to this for work. Of course, just in time for the cold weather LOL!:D
Forum: Ideal Protein Diet 10-09-2013, 03:31 PM
Replies: 46
Views: 2,870
Posted By ktgrrl
Amazing!! Inspiring! AWESOME!!!!

Amazing!! Inspiring! AWESOME!!!!
Forum: Ideal Protein Diet 10-09-2013, 11:08 AM
Replies: 499
Views: 38,129
Posted By ktgrrl
Because I'm full of opinions today - DH and I...

Because I'm full of opinions today - DH and I have done this using only alternative products. I order from Nashua Nutrition (placed an order yesterday) and like the Protidiet products. I'm a huge fan...
Forum: Ideal Protein Diet 10-09-2013, 10:53 AM
Replies: 499
Views: 38,129
Posted By ktgrrl
Good morning my imperfect friends!! I was so...

Good morning my imperfect friends!! I was so stoked to get to work this morning and share a MAJOR NSV! I've been pretty much on plan since the beginning of August, and started out wearing a size 28...
Showing results 1 to 25 of 116
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