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Forum: Ideal Protein Diet 12-27-2012, 10:23 PM
Replies: 504
Views: 32,459
Posted By ddd849
Hey guys. Merry Christmas! Jake. Thanks for...

Hey guys. Merry Christmas! Jake. Thanks for thinking of me.

I am still around, but I tend to check in less than I used to. I have started to phase off at 215 lbs. I want a chance to hit the gym...
Forum: Ideal Protein Diet 12-14-2012, 06:17 PM
Replies: 504
Views: 32,459
Posted By ddd849
Congrats on your first WI A1 and welcome. I echo...

Congrats on your first WI A1 and welcome. I echo JWs comments. The results will amaze you be the people around you.

Week 17 for me and I am officially down 80lbs and I'm so close to having...
Forum: Ideal Protein Diet 12-11-2012, 07:59 AM
Replies: 190
Views: 9,856
Posted By ddd849
I've been hungry lately too. So much that my...

I've been hungry lately too. So much that my stomach has been growling lately about an hour before lunch time. Gotta bring some more tea to work. But my home scale said 19 lbs to go. So close I ant...
Forum: Ideal Protein Diet 12-07-2012, 10:43 PM
Replies: 57
Views: 37,214
Posted By ddd849
Mom I tried the WF Alfredo sauce today. I thought...

Mom I tried the WF Alfredo sauce today. I thought it was very good -tasted cheesey. I would use this even post-IP.
Forum: Ideal Protein Diet 12-07-2012, 10:38 PM
Replies: 190
Views: 9,856
Posted By ddd849
I'm so close to being able to officially join...

I'm so close to being able to officially join this group. Officially I have 26lbs to get to my goal of 200 but my home scale is always 3-4lbs lower than the clinics scale.

I should be able to...
Forum: Ideal Protein Diet 12-07-2012, 10:26 PM
Replies: 504
Views: 32,459
Posted By ddd849
It is awesome when others start IP because of...

It is awesome when others start IP because of your success. 2 guys at work started after me too. One is already done but he was only looking to lose about 30lbs.

This week I met with an elderly...
Forum: Ideal Protein Diet 11-30-2012, 12:28 AM
Replies: 17
Views: 5,173
Posted By ddd849
In my clinic, they sell gum with xylitol in it...

In my clinic, they sell gum with xylitol in it called Spry. They also make mints. I ave also found Pur gum that as the same sweetener.
Forum: Ideal Protein Diet 11-24-2012, 07:16 PM
Replies: 83
Views: 7,224
Posted By ddd849
I tried it today with 1c of mushrooms and a sauce...

I tried it today with 1c of mushrooms and a sauce I tried to make with 1c of spinach. It tasted okay, but I probably wouldn't buy it again unless I had some we Alfredo sauce.
Forum: Ideal Protein Diet 11-16-2012, 06:41 PM
Replies: 345
Views: 20,283
Posted By ddd849
Woo hoo!. Posted 7 lbs gone today. Lovin'...

Woo hoo!. Posted 7 lbs gone today.

Lovin' IP!
Forum: Ideal Protein Diet 11-13-2012, 09:14 PM
Replies: 504
Views: 32,459
Posted By ddd849
Crash, what is phase 5? I thought phase 4 was...

Crash, what is phase 5? I thought phase 4 was maintenance for the rest of your life?

Great results nobyl.
Forum: Ideal Protein Diet 11-12-2012, 10:45 PM
Replies: 493
Views: 26,267
Posted By ddd849
Thanks for the advice Wuv. I should have known...

Thanks for the advice Wuv. I should have known that you would say that and I think deep down I knew it too. I am just looking forward to getting on with the rest of my life. And having a few drinks t...
Forum: Ideal Protein Diet 11-12-2012, 10:05 PM
Replies: 502
Views: 25,869
Posted By ddd849
I have a question and I wasn't sure where to post...

I have a question and I wasn't sure where to post it. I talked to my coach, but didn't really get any advice there, just do what feels right for me.

I am just under 60 lbs lost after my last WI....
Forum: Ideal Protein Diet 11-12-2012, 10:04 PM
Replies: 503
Views: 32,019
Posted By ddd849
I have a question and I wasn't sure where to post...

I have a question and I wasn't sure where to post it. I talked to my coach, but didn't really get any advice there, just do what feels right for me.

I am just under 60 lbs lost after my last WI....
Forum: Ideal Protein Diet 11-12-2012, 07:54 PM
Replies: 43
Views: 2,682
Posted By ddd849
I usually have an IP soup for lunch everyday....

I usually have an IP soup for lunch everyday. Either with 2 cups of celery- I heat the celery in the soup pot for a few minutes before adding the mixed soup (packet+water+tbsp evoo). Or with 2 cups...
Forum: Ideal Protein Diet 11-11-2012, 01:11 AM
Replies: 504
Views: 32,459
Posted By ddd849
Wow Nobylsppon, that looks like quite the...

Wow Nobylsppon, that looks like quite the workout. Hw was your weight loss when you were working out? I finally started using my treadmill for 30 minutes of intervals last week. I enjoy and look...
Forum: Ideal Protein Diet 11-08-2012, 07:40 PM
Replies: 345
Views: 20,283
Posted By ddd849
Down almost 4lbs this week. I don't. I'm hoping I...

Down almost 4lbs this week. I don't. I'm hoping I can hit the 50lb mak by American Thanksgiving.
Forum: Ideal Protein Diet 11-01-2012, 10:51 PM
Replies: 5
Views: 600
Posted By ddd849
Mmm the peanut soy puffs are delicious. Peanut...

Mmm the peanut soy puffs are delicious. Peanut buttery goodness.
Forum: Ideal Protein Diet 10-31-2012, 01:35 AM
Replies: 345
Views: 20,283
Posted By ddd849
Wow!!! 950lbs in 7 weeks(8 for some) from 70...

Wow!!! 950lbs in 7 weeks(8 for some) from 70 people. Amazing. Great job everyone. IP is awesome!
Forum: Ideal Protein Diet 10-26-2012, 08:57 PM
Replies: 504
Views: 32,459
Posted By ddd849
I hear ya. I put it off for a month and my coach...

I hear ya. I put it off for a month and my coach kept bringing it up so I bought it. And now I've opened it so I can't return it. I guess I will see how it goes.
Forum: Ideal Protein Diet 10-26-2012, 06:56 PM
Replies: 345
Views: 20,283
Posted By ddd849
Woo hoo! I hit my 30 and then some. Had my 2nd...

Woo hoo! I hit my 30 and then some. Had my 2nd ever best WI today. Down 8.2 lbs for a total of 37 in the challenge. I'm hoping I can hit the 50 mark by American Thanksgiving. I'm lucky to be a man. ...
Forum: Ideal Protein Diet 10-26-2012, 06:51 PM
Replies: 504
Views: 32,459
Posted By ddd849
Nice vet! Gotta love the transformations. ...

Nice vet! Gotta love the transformations.

I hit 8.2lbs at my WI this week. I was pleasantly amazed. I was hoping I'd be back up to 5 after a few weeks at 3.

In the down side, I bought the...
Forum: Ideal Protein Diet 10-26-2012, 10:08 AM
Replies: 504
Views: 32,459
Posted By ddd849
Wow! Congrats guys. It's so exciting, we have...

Wow! Congrats guys. It's so exciting, we have guys at goal, guys getting very close to goal and Gus on their journey. It is very inspiring to see all the success.

Yesterday I weighed in and I am...
Forum: Ideal Protein Diet 10-25-2012, 11:47 PM
Replies: 448
Views: 32,527
Posted By ddd849
Great NSVs everyone!! I have some to share...

Great NSVs everyone!!

I have some to share too. Tomorrow is my 10th WI and I expect to be down over 50lbs! Amazing. But that's a scale victory.
Some of my NSVs
-I have always been the biggest...
Forum: Ideal Protein Diet 10-19-2012, 12:15 AM
Replies: 345
Views: 20,283
Posted By ddd849
Ooh. I'm down 28.8 since we started. Was hoping...

Ooh. I'm down 28.8 since we started. Was hoping to hit the 30 mark today. So close. Oh well it'll come next week.

Have a great week everyone!!
Forum: Ideal Protein Diet 10-12-2012, 12:25 AM
Replies: 499
Views: 25,815
Posted By ddd849
That's awesome guys. I haven't bought new undies,...

That's awesome guys. I haven't bought new undies, but I did have to buy new pants. I had a size 36 that my twin brother bought ad gave to me because he didn't like them. Well now they fit and are a...
Showing results 1 to 25 of 81
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