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Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 08-23-2012, 07:44 PM
Replies: 512
Views: 74,990
Posted By josiestone
Anna, I can relate to the weight holding me...

Anna,
I can relate to the weight holding me back from participating in activities too.This has caused my life to change a lot, and not in a good way. My long time boyfriend left me at a time when I...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 08-23-2012, 06:35 AM
Replies: 512
Views: 74,990
Posted By josiestone
wow what a great idea!

Oh Anna, I love that idea of an inspiration box. Did you think of this or is this a tip from JC that I overlooked? Yes..... bathing suits. I was telling someone yest. that I used to live in a bathing...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 08-23-2012, 12:23 AM
Replies: 512
Views: 74,990
Posted By josiestone
one more thing Anna

LOL, the cheese on the grilled cheese was lo fat , bread lo cal, and the butter was not but SmartBlend. Still bad, I know, but thought it would make you laugh as to how I am trying to justify my...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 08-22-2012, 11:48 PM
Replies: 512
Views: 74,990
Posted By josiestone
feel proud Anna

Great job this week and last , Anna! You are off to a great start. Keep going. I weighed in today also, and was ecstatic and surprised with my weight loss results. I had a 7.4 lb loss. I stayed on...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 08-21-2012, 07:50 AM
Replies: 512
Views: 74,990
Posted By josiestone
good sign that it is working

Hi Anna,
That is great to hear that you are seeing a difference in the fit of your clothes. That means you are on track and the program is working, really working for you!!! My "fat" clothes are so...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 08-20-2012, 05:39 PM
Replies: 512
Views: 74,990
Posted By josiestone
great info Anna

Thanks for all the helpful info and congrats on your success thusfar. Yes, I have tried the orange chicken and really liked it. I added steamed broccoli but next time will do a version of a stir fry...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 08-18-2012, 09:41 PM
Replies: 512
Views: 74,990
Posted By josiestone
Hi Anna

I just started Jenny and have completed day 4, which is not much help for you , but I will post here and cheer you on. So far, I am doing fine with no cheating. The food is decent , but the portions...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 08-14-2012, 04:46 PM
Replies: 512
Views: 74,990
Posted By josiestone
switched to Jenny Craig from Ideal Protein

I realize i cannot do Ideal Protein and stick to it. I need more "real food"and a variety, incl. fruit. Jenny Craig offers that. The food is good since I have tried it before and it works.
First...
Forum: Games 08-09-2012, 05:26 AM
Replies: 180
Views: 15,641
Posted By josiestone
tthis comes to mind

Cant think of one for myself, but a good friend of mine has always , always had a mad crush on Mick Jagger. I guess it is the lips and the hips.
Forum: Ideal Protein Diet 08-08-2012, 06:32 PM
Replies: 18
Views: 948
Posted By josiestone
an inspiration

You inspire me! Congrats and keep it up. You can do this.
Forum: Ideal Protein Diet 08-08-2012, 05:42 PM
Replies: 12
Views: 1,109
Posted By josiestone
re: your headache

The sea salt will help with the headache issue. Hope you are feeling better.
Forum: Ideal Protein Diet 07-29-2012, 05:39 PM
Replies: 393
Views: 33,050
Posted By josiestone
I have been reading and taking notes here for the...

I have been reading and taking notes here for the last two weeks, and have not gotten back on the program. Tomorrow is day one, and I feel that I have gotten a much needed review along with some...
Forum: Ideal Protein Diet 07-26-2012, 04:56 PM
Replies: 39
Views: 7,077
Posted By josiestone
question re: addition of spinach to IP choc shake

Do you use raw or cooked spinach when you add it to the shake?
Do you find that it makes you stay fuller than without using the spinach?
If you use this at breakfast, then do you decrease the amt...
Forum: Ideal Protein Diet 07-25-2012, 03:28 PM
Replies: 128
Views: 7,177
Posted By josiestone
great job, shesaid

Wow, Shesaid, you are having tremendous success in such a short time . You must be feeling so proud of yourself. Yes, there are rough days, but all you have to do is take a look in the mirror, or at...
Forum: Ideal Protein Diet 07-25-2012, 03:21 PM
Replies: 5
Views: 823
Posted By josiestone
phase one question

Are there products there for phase one? If so, how do I know which ones are suitable for phase one? I am starting IP tomorrow using the residual IP packets leftover from my last attempt at it. Once...
Forum: Ideal Protein Diet 07-25-2012, 03:05 PM
Replies: 18
Views: 2,342
Posted By josiestone
Mio?

What us MIO for fruit cravings? I am new here so I am unfamiliar w/ some of the abbreviations
Forum: Ideal Protein Diet 07-25-2012, 02:35 PM
Replies: 524
Views: 111,926
Posted By josiestone
what are the advantages to alternative products?

I am restarting IP tomorrow, using the residual packets from my previous IP attempt. I have not signed up again, since I will have to pay the intro fee again. I am going to see if I can tolerate the...
Forum: Ideal Protein Diet 07-25-2012, 02:27 PM
Replies: 524
Views: 111,926
Posted By josiestone
Cadu, your pics are inspiring

Wow, if I can just stick to IP, I know i can have similar results. You look awesome,and must be very proud of yourself. Thanks for the photos. I will be starting tomrrow. I just joined this site so I...
Forum: Ideal Protein Diet 07-25-2012, 02:11 PM
Replies: 128
Views: 7,177
Posted By josiestone
new to site and IP

Hi. I just joined this site yest. and tomorrow will begin IP. I tried it once before for one month. Lost some weight but really disliked the food. Now I am starting over bec it does give fast...
Forum: Introductions 07-25-2012, 06:52 AM
Replies: 1
Views: 315
Posted By josiestone
my introduction

Hi, I have visited this site in the past, but never signed up to join. It is a great site and I am hoping to become a successful addition to your weight loss community.
I find myself now in my late...
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