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Forum: Weight Loss Support 08-05-2016, 10:39 AM
Replies: 384
Views: 16,379
Posted By ChrisMohr
Yeah! I lost another pound! Just a pound and a...

Yeah! I lost another pound! Just a pound and a half above my weight goal for August 1! So I'm losing a little slower than my goal, happy I'm still moving in the right direction...
Forum: Weight Loss Support 08-03-2016, 10:20 AM
Replies: 384
Views: 16,379
Posted By ChrisMohr
Hi Magistra, I have my bad eating times too....

Hi Magistra,
I have my bad eating times too. Like last week. Doing better now, but I'm disappointed with myself. My goal for July was to lose another 5 pounds and get down to 200. I lost 2 1/2...
Forum: Weight Loss Support 07-13-2016, 11:57 PM
Replies: 514
Views: 22,523
Posted By ChrisMohr
Wow Diana you have lost some SERIOUS weight! And...

Wow Diana you have lost some SERIOUS weight! And congrats to Ciecie. Exercise makes me feel more cheerful and energetic, so it's its own reward I feel. Whereas dieting, I'm sorry to say, is hard,...
Forum: Weight Loss Support 06-29-2016, 11:18 AM
Replies: 161
Views: 6,418
Posted By ChrisMohr
Welcome Erin! I find the support here very...

Welcome Erin! I find the support here very helpful. Congrats Terry! Misti, keep up the good work.
I'm happy to report that I was just over 210 on June 1, my goal was 205 by July 1. Today I weighed...
Forum: Weight Loss Support 06-24-2016, 09:58 PM
Replies: 161
Views: 6,418
Posted By ChrisMohr
Hi all, yes we do talk too much and I love it!...

Hi all, yes we do talk too much and I love it! It's good to hear about all the ups and downs as I too struggle with getting those last 12 pounds off by the end of summer. I'm at 206.8, goal is 205 by...
Forum: Weight Loss Support 06-15-2016, 10:39 AM
Replies: 518
Views: 22,889
Posted By ChrisMohr
Hi all, The pattern for me seems to be a plateau...

Hi all, The pattern for me seems to be a plateau of several days to a week, then a dramatic drop. I can't really complain about that. I started at 213.6, then dropped to around 210, then again to...
Forum: Weight Loss Support 06-13-2016, 11:37 PM
Replies: 518
Views: 22,889
Posted By ChrisMohr
I'm happy to report that I lost a couple more...

I'm happy to report that I lost a couple more pounds, down to 206.8 from 213.6 May 23 and just over 210 in June. Already close to my goal of 205 by July 1. Lots of heavy exercise up here in the...
Forum: Weight Loss Support 06-12-2016, 10:18 AM
Replies: 518
Views: 22,889
Posted By ChrisMohr
Diana you are amazing how you keep yourself...

Diana you are amazing how you keep yourself accountable! Sykgrirlfy (sp?) enjoy your celebrations and Vegas! If you enjoy life TOO much we'll be there to support you anyway!
Karen and I moved from...
Forum: Weight Loss Support 06-07-2016, 10:48 AM
Replies: 518
Views: 22,889
Posted By ChrisMohr
Hi Beloved Warrior, Congrats on your 800 calorie...

Hi Beloved Warrior, Congrats on your 800 calorie diet day! I do that once a week myself and it helps reset things, for sure.
I started out May 23 at 213 pounds. Goal weight for June 1 was 210, I got...
Forum: Weight Loss Support 05-30-2016, 09:30 AM
Replies: 502
Views: 23,564
Posted By ChrisMohr
Hi all, Syckgirlsfy OMG I love the Bellagio!...

Hi all,
Syckgirlsfy OMG I love the Bellagio! The worst possible place for weight loss but hey, we all have to go sometime.
Glad to feel all the support. I am managing maintenance at around 212 (I'm...
Forum: Living Maintenance 05-27-2016, 05:14 PM
Replies: 25
Views: 2,062
Posted By ChrisMohr
Hi again all, Thanks for welcoming me back, but...

Hi again all,
Thanks for welcoming me back, but for the next few months I will be on the "diet" side more than the "Maintenance" side. When you hear from me again, it'll mean I'm ready to maintain....
Forum: Weight Loss Support 05-27-2016, 10:26 AM
Replies: 502
Views: 23,564
Posted By ChrisMohr
Hi all, Thanks for your welcoming words and...

Hi all,
Thanks for your welcoming words and encouragement! How can I let my new friends down? Flower123, I do take magnesium citrate supplements, plus I eat lotsa green leafy veggies, fish, yogurt,...
Forum: Weight Loss Support 05-24-2016, 09:41 AM
Replies: 502
Views: 23,564
Posted By ChrisMohr
Hi all, I first joined 3FC 4 years ago. Needed to...

Hi all, I first joined 3FC 4 years ago. Needed to lose 20 pounds and went straight to a Maintenance Support Group page. Lost the weight and kept it off for a couple years. Then fell of the wagon and...
Forum: Living Maintenance 05-24-2016, 09:23 AM
Replies: 25
Views: 2,062
Posted By ChrisMohr
I recognize a few names from a couple years ago...

I recognize a few names from a couple years ago here. I fell off the wagon over the last couple years, I am sorry to say. I'm going to have to find a page I like for the support I need for weight...
Forum: Living Maintenance 03-22-2015, 10:12 AM
Replies: 24
Views: 2,132
Posted By ChrisMohr
Moon Howler, Karen and I will be in Aspen all...

Moon Howler,
Karen and I will be in Aspen all summer (insane hiking there) where I host a classical radio show. In early September, me and a friend or two bicycle to the top of Mt Evans 14,256' when...
Forum: Living Maintenance 03-17-2015, 10:04 AM
Replies: 24
Views: 2,132
Posted By ChrisMohr
Wow Howlin' that is some kind of race!!! Bill...

Wow Howlin' that is some kind of race!!!
Bill -Just met a recent Boston transplant who is happy not to have been part of the snow record.

Saef - Wishing you well this week!

Allison - Wow heat!...
Forum: Living Maintenance 02-24-2015, 09:33 AM
Replies: 43
Views: 2,807
Posted By ChrisMohr
Here in Denver we had a very mild January and...

Here in Denver we had a very mild January and early February. So of course, now that winter has finally returned with snow and cold for two weeks and more of same for the next ten days, I'm facing...
Forum: Living Maintenance 02-03-2015, 09:32 AM
Replies: 49
Views: 2,692
Posted By ChrisMohr
We had a quasi-hypoallergenic Russian Blue cat...

We had a quasi-hypoallergenic Russian Blue cat named Fairymouse, an incredibly sweet little kittie. She died at age 18 about 8 years ago. I cried every day. About two weeks after her passing, Karen...
Forum: Living Maintenance 02-01-2015, 09:33 AM
Replies: 61
Views: 3,605
Posted By ChrisMohr
Welcome Alice in Maintenance-Land! I'm a more...

Welcome Alice in Maintenance-Land! I'm a more recent maintainer and am only gradually stabilizing. My 40-pound weight swings are down to more like 15 pounds over the course of a year, still too much...
Forum: Living Maintenance 01-28-2015, 09:25 AM
Replies: 61
Views: 3,605
Posted By ChrisMohr
Denver can certainly get snow, sometimes measured...

Denver can certainly get snow, sometimes measured in feet, but the last couple days we have seen temps in the mid-70s. Karen and I are riding up Mt Carbon every day. It's a little 900' ascent on a...
Forum: Living Maintenance 01-24-2015, 09:15 AM
Replies: 51
Views: 2,928
Posted By ChrisMohr
Michele and Neurodoc, Karen and I met in 1980...

Michele and Neurodoc,
Karen and I met in 1980 at a hot tub party that was degenerating into an orgy! I took Karen home that night (something that had almost never happened with anyone else before, I...
Forum: Living Maintenance 01-22-2015, 09:56 AM
Replies: 51
Views: 2,928
Posted By ChrisMohr
How true, and scary! That's why we have each...

How true, and scary! That's why we have each other, my friend. Together we are beating the statistics... apparently most people do not lose weight and keep it off, and for those of us who do it's a...
Forum: Living Maintenance 01-21-2015, 09:43 AM
Replies: 51
Views: 2,928
Posted By ChrisMohr
Hi Michele, The sudden deaths of colleagues is...

Hi Michele,
The sudden deaths of colleagues is a real eye opener. As a marrying minister who has also done hundreds of funerals, I can tell you I have done too many funerals for guys in their 50s in...
Forum: Living Maintenance 01-20-2015, 09:33 AM
Replies: 51
Views: 2,928
Posted By ChrisMohr
I finally reached a point where I am unswayed by...

I finally reached a point where I am unswayed by how Karen eats. Generally, she does much better than me (a 30-year Maintainer!!), but yesterday she had one of her rare mini-binges and I just stayed...
Forum: Living Maintenance 01-19-2015, 09:23 AM
Replies: 51
Views: 2,928
Posted By ChrisMohr
Happy MLK Day everyone! Looking forward to...

Happy MLK Day everyone! Looking forward to finally seeing "Selma" with Karen tomorrow. Even Glenn Beck liked it.
January is often our most depressing month. Karen's Mom died on January 24, and my...
Showing results 1 to 25 of 215
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