Register FAQ Calendar Today's Posts Search

Page 1 of 2 1 2
Showing results 1 to 25 of 34
Search took 0.00 seconds. Search: Posts Made By: melodyjoy
Forum: Chicks up for a Challenge 05-23-2017, 10:01 AM
Replies: 108
Views: 6,755
Posted By melodyjoy
Wow. I'm amazed. In the past month I have gone...

Wow. I'm amazed. In the past month I have gone out of town for a graduation and on vacation. I stayed on my diet well enough that not only did I not gain weight as I usually do, but a few days later...
Forum: Chicks up for a Challenge 05-15-2017, 09:34 AM
Replies: 108
Views: 6,755
Posted By melodyjoy
Slowly moving down. Need to exercise more. Going...

Slowly moving down. Need to exercise more. Going to the beach this week. Plan to get a lot of walking in. :)
Forum: Chicks up for a Challenge 05-01-2017, 10:37 AM
Replies: 108
Views: 6,755
Posted By melodyjoy
I'm in. 8.8 lbs for me to bring me into the...

I'm in. 8.8 lbs for me to bring me into the 180's. :)
CW: 198.6
GW: 198.8
Forum: Chicks up for a Challenge 05-01-2017, 09:58 AM
Replies: 18
Views: 1,842
Posted By melodyjoy
Slowly making progress. :) SW: 201 GW: 196 ...

Slowly making progress. :)
SW: 201
GW: 196
CW: 198.6
Forum: Chicks up for a Challenge 04-23-2017, 12:00 PM
Replies: 18
Views: 1,842
Posted By melodyjoy
Slow progress. Almost halfway thru this challenge...

Slow progress. Almost halfway thru this challenge :)
Forum: Chicks up for a Challenge 04-22-2017, 01:40 PM
Replies: 18
Views: 1,842
Posted By melodyjoy
Sw: 201.0 gw: 196.0 cw: 201.0

Sw: 201.0
gw: 196.0
cw: 201.0
Forum: Mini-Goal Photo Album 06-20-2012, 10:32 PM
Replies: 15
Views: 3,304
Posted By melodyjoy
Wow! That's wonderful. I love how much your hips...

Wow! That's wonderful. I love how much your hips were shrinking. Congratulations!
Forum: Chicks up for a Challenge 06-19-2012, 12:39 PM
Replies: 305
Views: 14,862
Posted By melodyjoy
I have to take cortisone daily for life due to a...

I have to take cortisone daily for life due to a pituitary tumor hemorrage last year. Losing weight while on cortisone is very difficult, but it is possible. I would love to make a big goal for this...
Forum: Chicks up for a Challenge 06-18-2012, 02:59 PM
Replies: 56
Views: 2,277
Posted By melodyjoy
EagleRiverDee. Congrats for getting back on track...

EagleRiverDee. Congrats for getting back on track today. One of my mottos is Progress, not perfection. Making progress overall is the goal.
Forum: General chatter 06-18-2012, 02:50 PM
Replies: 13
Views: 801
Posted By melodyjoy
I think in a healthy loving relationship, you...

I think in a healthy loving relationship, you have to give each other a little bit of room and space to do what that enjoy. As long as it not damaging to the relationship in anyway. Use that time...
Forum: Beck Diet Solution 06-16-2012, 05:36 PM
Replies: 192
Views: 14,973
Posted By melodyjoy
Had a good day today and a few NSVs. Went to the...

Had a good day today and a few NSVs. Went to the mall for a few kitchen items. The store I was in was having a Customer appreciation Day with food and CUPCAKES. I really wanted one and in the past...
Forum: Chicks up for a Challenge 06-16-2012, 05:26 PM
Replies: 198
Views: 7,485
Posted By melodyjoy
First two weeks of June have gone well. I have...

First two weeks of June have gone well. I have met my goals of exercising 30/day, 5 days/wk. :carrot: My log is on page 3 of this thread. Hope second half goes as well! Happy dance. :dance:

Week 1...
Forum: Age 50+ 06-09-2012, 08:24 PM
Replies: 151
Views: 14,414
Posted By melodyjoy
Hi Y'all! :wave: I'm on week 2. I'm doing...

Hi Y'all! :wave:

I'm on week 2. I'm doing basically semi-low to low carbs (lots of veggies and a little fruit) and high protein. The protein helps my appetite and craving much better than anything...
Forum: Introductions 06-09-2012, 08:16 PM
Replies: 3
Views: 391
Posted By melodyjoy
:welcome: EmmaSqrd! This is a really great web...

:welcome: EmmaSqrd! This is a really great web site and source of support and inspiration. I am fairly new too. I am participating in 2 challenges, the June Exercise Challenge and the Memorial Day to...
Forum: Introductions 06-08-2012, 09:53 PM
Replies: 3
Views: 388
Posted By melodyjoy
Hi Ritatini Many people who are not...

Hi Ritatini

Many people who are not overweight are still diabetic. Diabetes is usually diagnosed at a1c of 6.5, although some doctors use 7.0. Most likely all you need to do is cut back some on...
Forum: Age 50+ 06-07-2012, 02:11 PM
Replies: 4
Views: 1,549
Posted By melodyjoy
Anyone else have this problem?

I'm not very happy with the scale right now. :p I'm a mesomorph body type. I put on muscle easily, but burn fat slowly. Every time I get serious about exercising, the scale either goes up first,...
Forum: Mini-Goals 06-05-2012, 03:20 PM
Replies: 11
Views: 478
Posted By melodyjoy
Loose seal, That's fantastic! You're on a...

Loose seal,

That's fantastic! You're on a roll now. You've reached another milestone. Posts like yours inspire me so much to keep going. I want to start running again too, but I don't want to have...
Forum: Mini-Goals 06-05-2012, 12:19 PM
Replies: 6
Views: 652
Posted By melodyjoy
That's so fantastic how your body can continue to...

That's so fantastic how your body can continue to change even when at/or near your goal weight. Enjoy it! You earned it! Happy dance!
:dance: :dancer: :dance:
Forum: Mini-Goal Photo Album 06-05-2012, 12:06 PM
Replies: 22
Views: 2,715
Posted By melodyjoy
Wow! 50 lbs. really does make a BIG difference. I...

Wow! 50 lbs. really does make a BIG difference. I was amazed how much smaller your hips were, and the face! I hope these photos keep you motivated, especially times you may feel like getting off your...
Forum: General chatter 06-05-2012, 11:07 AM
Replies: 10
Views: 629
Posted By melodyjoy
Surfergirl2, I'm sorry you are going through an...

Surfergirl2,
I'm sorry you are going through an emotionally difficult time. A lot of good advice has already been given here.You have to concentrate on what an awesome person you are and how you are...
Forum: Goal! 06-04-2012, 11:30 PM
Replies: 103
Views: 55,561
Posted By melodyjoy
Wow! You look fantastic. I'm amazed at how...

Wow! You look fantastic. I'm amazed at how totally committed you were to it and therefore hit your goal quickly. You are a true inspiration to us all. And I love it that you are a busy mom and did...
Forum: Mini-Goals 06-04-2012, 11:14 PM
Replies: 8
Views: 656
Posted By melodyjoy
Melonlefey, Congratulations! You are on a roll...

Melonlefey, Congratulations! You are on a roll and have some momentum. Just keep it going. I've heard a lot of people say that it's easy to get started, but staying with it is hard. For me, it's the...
Forum: Beck Diet Solution 06-04-2012, 08:48 PM
Replies: 192
Views: 14,973
Posted By melodyjoy
Wow! I had a major breakthrough today. After...

Wow! I had a major breakthrough today. After several hours of dealing with a frustrating computer issue, I finally gave up feeling very stressed. My usual response would be to grap something sweet,...
Forum: Beck Diet Solution 06-04-2012, 01:05 PM
Replies: 192
Views: 14,973
Posted By melodyjoy
Thank you for the mention of the worksheets at...

Thank you for the mention of the worksheets at the Beck web site. I am still new to the Beck Diet Solution and am still reading the book. I had not checked out the web site until now. I just printed...
Forum: Beck Diet Solution 06-03-2012, 08:35 PM
Replies: 192
Views: 14,973
Posted By melodyjoy
BillBlueEyes, Thank you for the welcome! I...

BillBlueEyes, Thank you for the welcome! I learned about the Beck Solution Book from my mother. She learned about it from my daughter, who gave her a copy. It's all in the family...lol! I found this...
Showing results 1 to 25 of 34
Page 1 of 2 1 2

 
Forum Jump

All times are GMT -4. The time now is 06:27 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.